Mari’s Journaling Power Blog

Take ACTION for A Better Tomorrow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Journeys

Rediscovering My Safe Place Each Morning

Years ago I started keeping a journal when my sister brought home a black Composition booklet for a high school assignment. Seeing the booklet and hearing the assignment to write every day made me want to join in. After her class ended, she dropped the practice, but I continued, filling a dozen Composition booklets until my then boyfriend read an entry when we were going through a rough patch. That breach of privacy ended my journaling, although not the relationship.

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

The Top Common Causes for Low Self-Esteem

Low self-esteem almost always has roots in childhood and how we, as individuals, are raised and nurtured by parents, peers, and environment.

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Mari's Journaling Power Blog | Journaling Journeys

JOIN THE HEAL YOUR SELF WITH JOURNALING POWER REVOLUTION TODAY!

Journaling Power: How To Create The Happy, Happy Life You Want To Live started a movement. The 2nd book in the Journaling Power Trilogy, Heal Your Self With Journaling Power, Now On Sale, ignites a...

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Mari's Journaling Power Blog | Journaling Therapy, Journaling Journeys, Journaling for Men, Health

Stress Relief Tool – Journaling

Journaling allows you to clarify your thoughts and feelings, providing you stress relief in the process.

If you are feeling overwhelmed, you may need to just get it all out of your head. Journaling...

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Mari's Journaling Power Blog

A Symmetrical Approach to Improve Life’s Balance for More Enjoyment, Less Stress

In recent years, men have been both struggling with their personal identities and making great strides in family equality. By that I mean they have taken more responsibility for their relationships...

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Mari's Journaling Power Blog | Creative Journaling, Health

A Man’s Ultimate Process to Managing the Stress Created by a Health Crisis

Men face potential health threats that are often different in symptoms, effects, and severity when compared to women. The biggest threats to men’s health are heart disease, cancer, and unintentional...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

How Does Journaling Make Me the Best I Can Be?

My name is Dave, and I'm an evocative, transformational life coach. What this means is I help people discover their dream life and help them understand how to move towards it. One of my most useful...

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Men: The Advantage of Understanding Your Personal Identity

Men have perhaps never been so unsure of themselves as they are today. Definitions of what it means to be a man have been turned upside-down. The #MeToo movement has made even decent, respectful men...

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Mari's Journaling Power Blog | Self Growth, Creative Journaling

An Almost Foolproof Way to Get in Touch with Your Emotions for a More Productive Life

For most men, the phrase “getting in touch with your emotions” is an eyeball-rolling cliché that conjures up images of a weepy girly-man sobbing over some imagined slight. In reality, having real...

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Rediscovering My Safe Place Each Morning-featured
Rose Gonsoulin
June 17, 2019

Rediscovering My Safe Place Each Morning

Rediscovering My Safe Place Each Morning
Years ago I started keeping a journal when my sister brought home a black Composition booklet for a high school assignment. Seeing the booklet and...
Read More Details Click to view blog post
The Top Common Causes for Low Self-Esteem-featured
Mari L. McCarthy
June 13, 2019

The Top Common Causes for Low Self-Esteem

The Top Common Causes for Low Self-Esteem
Low self-esteem almost always has roots in childhood and how we, as individuals, are raised and nurtured by parents, peers, and environment.
Read More Details Click to view blog post
JOIN THE HEAL YOUR SELF WITH JOURNALING POWER REVOLUTION TODAY!-featured
Mari L. McCarthy
June 11, 2019

JOIN THE HEAL YOUR SELF WITH JOURNALING POWER REVOLUTION TODAY!

JOIN THE HEAL YOUR SELF WITH JOURNALING POWER REVOLUTION TODAY!
Journaling Power: How To Create The Happy, Happy Life You Want To Live started a movement. The 2nd book in the Journaling Power Trilogy, Heal Your...
Read More Details Click to view blog post
Stress Relief Tool – Journaling-featured
Pete Alexander
June 10, 2019

Stress Relief Tool – Journaling

Stress Relief Tool – Journaling
Journaling allows you to clarify your thoughts and feelings, providing you stress relief in the process. If you are feeling overwhelmed, you may need...
Read More Details Click to view blog post
A Symmetrical Approach to Improve Life’s Balance for More Enjoyment, Less Stress-featured
Mari L. McCarthy
June 6, 2019

A Symmetrical Approach to Improve Life’s Balance for More Enjoyment, Less Stress

A Symmetrical Approach to Improve Life’s Balance for More Enjoyment, Less Stress
In recent years, men have been both struggling with their personal identities and making great strides in family equality. By that I mean they have...
Read More Details Click to view blog post
A Man’s Ultimate Process to Managing the Stress Created by a Health Crisis-featured
Mari L. McCarthy
May 30, 2019

A Man’s Ultimate Process to Managing the Stress Created by a Health Crisis

A Man’s Ultimate Process to Managing the Stress Created by a Health Crisis
Men face potential health threats that are often different in symptoms, effects, and severity when compared to women. The biggest threats to men’s...
Read More Details Click to view blog post
How Does Journaling Make Me the Best I Can Be?-featured
Dave DeCoursey
May 27, 2019

How Does Journaling Make Me the Best I Can Be?

How Does Journaling Make Me the Best I Can Be?
My name is Dave, and I'm an evocative, transformational life coach. What this means is I help people discover their dream life and help them...
Read More Details Click to view blog post
Men: The Advantage of Understanding Your Personal Identity-featured
Mari L. McCarthy
May 23, 2019

Men: The Advantage of Understanding Your Personal Identity

Men: The Advantage of Understanding Your Personal Identity
Men have perhaps never been so unsure of themselves as they are today. Definitions of what it means to be a man have been turned upside-down. The...
Read More Details Click to view blog post
An Almost Foolproof Way to Get in Touch with Your Emotions for a More Productive Life-featured
Mari L. McCarthy
May 16, 2019

An Almost Foolproof Way to Get in Touch with Your Emotions for a More Productive Life

An Almost Foolproof Way to Get in Touch with Your Emotions for a More Productive Life
For most men, the phrase “getting in touch with your emotions” is an eyeball-rolling cliché that conjures up images of a weepy girly-man sobbing over...
Read More Details Click to view blog post

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