Mari’s Journaling Power Blog

Take ACTION for A Better Tomorrow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Journeys

How Journaling Made Me Friends with Myself and the World

Journaling is something I do for decades and I cannot even imagine where I would be without it. I might not even be the same person I am now if I haven’t picked up a pen one day. I thought I’d be documenting my life journey. Little did I know that I was instead embarking on a journey of its own kind. For journaling is a journey and you learn many things along the way.

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Mari's Journaling Power Blog

Mari L. McCarthy discusses Heal Yourself with Journaling Power on Conversations LIVE

Join host Cyrus Webb in welcoming author Mari L. McCarthy to #ConversationsLIVE to discuss her new book HEAL YOURSELF WITH JOURNALING POWER and what she hopes readers are able to take from it.

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Mari's Journaling Power Blog

Podcast #118: MARI L. MCCARTHY - "THE POWER OF JOURNALING"

Mari L. McCarthy is the multi award-winning author of “Journaling Power: How To Create The Happy, Healthy Life You Want To Live.”

The Founder/Self-Transformation Guide of CreateWriteNow.com, she...

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Mari's Journaling Power Blog | Journaling Journeys

Rediscovering My Safe Place Each Morning

Years ago I started keeping a journal when my sister brought home a black Composition booklet for a high school assignment. Seeing the booklet and hearing the assignment to write every day made me...

Read More

Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

The Top Common Causes for Low Self-Esteem

Low self-esteem almost always has roots in childhood and how we, as individuals, are raised and nurtured by parents, peers, and environment.

Read More

Mari's Journaling Power Blog | Journaling Journeys

JOIN THE HEAL YOUR SELF WITH JOURNALING POWER REVOLUTION TODAY!

Journaling Power: How To Create The Happy, Happy Life You Want To Live started a movement. The 2nd book in the Journaling Power Trilogy, Heal Your Self With Journaling Power, Now On Sale, ignites a...

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Mari's Journaling Power Blog | Journaling Therapy, Journaling Journeys, Journaling for Men, Health

Stress Relief Tool – Journaling

Journaling allows you to clarify your thoughts and feelings, providing you stress relief in the process.

If you are feeling overwhelmed, you may need to just get it all out of your head. Journaling...

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Mari's Journaling Power Blog

A Symmetrical Approach to Improve Life’s Balance for More Enjoyment, Less Stress

In recent years, men have been both struggling with their personal identities and making great strides in family equality. By that I mean they have taken more responsibility for their relationships...

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Mari's Journaling Power Blog | Creative Journaling, Health

A Man’s Ultimate Process to Managing the Stress Created by a Health Crisis

Men face potential health threats that are often different in symptoms, effects, and severity when compared to women. The biggest threats to men’s health are heart disease, cancer, and unintentional...

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Sophia Gardner
July 1, 2019

How Journaling Made Me Friends with Myself and the World

How Journaling Made Me Friends with Myself and the World
Journaling is something I do for decades and I cannot even imagine where I would be without it. I might not even be the same person I am now if I...
Cyrus Webb
June 27, 2019

Mari L. McCarthy discusses Heal Yourself with Journaling Power on Conversations LIVE

Mari L. McCarthy discusses Heal Yourself with Journaling Power on Conversations LIVE
Join host Cyrus Webb in welcoming author Mari L. McCarthy to #ConversationsLIVE to discuss her new book HEAL YOURSELF WITH JOURNALING POWER and what...
Mari L. McCarthy
June 24, 2019

Podcast #118: MARI L. MCCARTHY - "THE POWER OF JOURNALING"

Podcast #118: MARI L. MCCARTHY - "THE POWER OF JOURNALING"
Mari L. McCarthy is the multi award-winning author of “Journaling Power: How To Create The Happy, Healthy Life You Want To Live.” The...
Rose Gonsoulin
June 17, 2019

Rediscovering My Safe Place Each Morning

Rediscovering My Safe Place Each Morning
Years ago I started keeping a journal when my sister brought home a black Composition booklet for a high school assignment. Seeing the booklet and...
Mari L. McCarthy
June 13, 2019

The Top Common Causes for Low Self-Esteem

The Top Common Causes for Low Self-Esteem
Low self-esteem almost always has roots in childhood and how we, as individuals, are raised and nurtured by parents, peers, and environment.
Mari L. McCarthy
June 11, 2019

JOIN THE HEAL YOUR SELF WITH JOURNALING POWER REVOLUTION TODAY!

JOIN THE HEAL YOUR SELF WITH JOURNALING POWER REVOLUTION TODAY!
Journaling Power: How To Create The Happy, Happy Life You Want To Live started a movement. The 2nd book in the Journaling Power Trilogy, Heal Your...
Pete Alexander
June 10, 2019

Stress Relief Tool – Journaling

Stress Relief Tool – Journaling
Journaling allows you to clarify your thoughts and feelings, providing you stress relief in the process. If you are feeling overwhelmed, you may need...
Mari L. McCarthy
June 6, 2019

A Symmetrical Approach to Improve Life’s Balance for More Enjoyment, Less Stress

A Symmetrical Approach to Improve Life’s Balance for More Enjoyment, Less Stress
In recent years, men have been both struggling with their personal identities and making great strides in family equality. By that I mean they have...
Mari L. McCarthy
May 30, 2019

A Man’s Ultimate Process to Managing the Stress Created by a Health Crisis

A Man’s Ultimate Process to Managing the Stress Created by a Health Crisis
Men face potential health threats that are often different in symptoms, effects, and severity when compared to women. The biggest threats to men’s...

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