Mari’s Journaling Power Blog

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Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Self Growth

7 Easy Ways to Build Self-Esteem and Your Confidence

If you or someone you know is suffering from low self-esteem it can be easy to fall into the trap of thinking, “oh well, it’s not worth trying anything to improve my outlook or situation – I’m really no good and can’t do anything right anyway. What’s the point?”

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Mari's Journaling Power Blog | Journaling Journeys

Heal Your Self With Journaling Power

Keeping a journal is becoming “in” again. Just a few days ago, while cleaning my children’s school bags, I noticed that my Middle School kids each had a journal for their Language Arts class. Online,...

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Mari's Journaling Power Blog | Health

4 Important Effects of Low Self-Esteem on Your Health

Most people associate self-esteem with psychological issues and mental health, but what they don’t realize is that self-esteem – especially low self-esteem – can have a profound impact upon physical...

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Mari's Journaling Power Blog | Journaling Journeys

Dealing With People Problems Through Journal Writing

A lot of my journal writing is pretty boring stuff -- just talking about what I did the day before. Still, I use my journal for all kinds of thinking, much dealing with my creative writing. When I...

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Mari's Journaling Power Blog | Self Growth, Health

The Root Causes of Low Self-Esteem May Surprise You

Low self-esteem is one of those nagging problems that can be difficult to fight and overcome. Typically, there are root causes that also may prove difficult to determine – but low self-esteem does...

Read More

Mari's Journaling Power Blog | Self Growth, Health

7 Wonderful Strategies to Improve Your Self-Esteem

Low self-esteem is a surprisingly common affliction. Most of us, at some point in our lives, experience at least temporary bouts of low self-esteem after suffering some kind of setback or...

Read More

Mari's Journaling Power Blog | Journaling Journeys

How Journaling Made Me Friends with Myself and the World

Journaling is something I do for decades and I cannot even imagine where I would be without it. I might not even be the same person I am now if I haven’t picked up a pen one day. I thought I’d be...

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Mari's Journaling Power Blog

Mari L. McCarthy discusses Heal Yourself with Journaling Power on Conversations LIVE

Join host Cyrus Webb in welcoming author Mari L. McCarthy to #ConversationsLIVE to discuss her new book HEAL YOURSELF WITH JOURNALING POWER and what she hopes readers are able to take from it.

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Mari's Journaling Power Blog

Podcast #118: MARI L. MCCARTHY - "THE POWER OF JOURNALING"

Mari L. McCarthy is the multi award-winning author of “Journaling Power: How To Create The Happy, Healthy Life You Want To Live.”

The Founder/Self-Transformation Guide of CreateWriteNow.com, she...

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

7 Easy Ways to Build Self-Esteem and Your Confidence-featured
Mari L. McCarthy
July 25, 2019

7 Easy Ways to Build Self-Esteem and Your Confidence

7 Easy Ways to Build Self-Esteem and Your Confidence
If you or someone you know is suffering from low self-esteem it can be easy to fall into the trap of thinking, “oh well, it’s not worth trying...
Read More Details Click to view blog post
Heal Your Self With Journaling Power-featured
Rozelyn De Sagun
July 22, 2019

Heal Your Self With Journaling Power

Heal Your Self With Journaling Power
Keeping a journal is becoming “in” again. Just a few days ago, while cleaning my children’s school bags, I noticed that my Middle School kids each...
Read More Details Click to view blog post
4 Important Effects of Low Self-Esteem on Your Health-featured
Mari L. McCarthy
July 18, 2019

4 Important Effects of Low Self-Esteem on Your Health

4 Important Effects of Low Self-Esteem on Your Health
Most people associate self-esteem with psychological issues and mental health, but what they don’t realize is that self-esteem – especially low...
Read More Details Click to view blog post
Dealing With People Problems Through Journal Writing-featured
Kathleen Glassburn
July 15, 2019

Dealing With People Problems Through Journal Writing

Dealing With People Problems Through Journal Writing
A lot of my journal writing is pretty boring stuff -- just talking about what I did the day before. Still, I use my journal for all kinds of...
Read More Details Click to view blog post
The Root Causes of Low Self-Esteem May Surprise You-featured
Mari L. McCarthy
July 11, 2019

The Root Causes of Low Self-Esteem May Surprise You

The Root Causes of Low Self-Esteem May Surprise You
Low self-esteem is one of those nagging problems that can be difficult to fight and overcome. Typically, there are root causes that also may prove...
Read More Details Click to view blog post
7 Wonderful Strategies to Improve Your Self-Esteem-featured
Mari L. McCarthy
July 4, 2019

7 Wonderful Strategies to Improve Your Self-Esteem

7 Wonderful Strategies to Improve Your Self-Esteem
Low self-esteem is a surprisingly common affliction. Most of us, at some point in our lives, experience at least temporary bouts of low self-esteem...
Read More Details Click to view blog post
How Journaling Made Me Friends with Myself and the World-featured
Sophia Gardner
July 1, 2019

How Journaling Made Me Friends with Myself and the World

How Journaling Made Me Friends with Myself and the World
Journaling is something I do for decades and I cannot even imagine where I would be without it. I might not even be the same person I am now if I...
Read More Details Click to view blog post
Mari L. McCarthy discusses Heal Yourself with Journaling Power on Conversations LIVE-featured
Cyrus Webb
June 27, 2019

Mari L. McCarthy discusses Heal Yourself with Journaling Power on Conversations LIVE

Mari L. McCarthy discusses Heal Yourself with Journaling Power on Conversations LIVE
Join host Cyrus Webb in welcoming author Mari L. McCarthy to #ConversationsLIVE to discuss her new book HEAL YOURSELF WITH JOURNALING POWER and what...
Read More Details Click to view blog post
Podcast #118: MARI L. MCCARTHY -
Mari L. McCarthy
June 24, 2019

Podcast #118: MARI L. MCCARTHY - "THE POWER OF JOURNALING"

Podcast #118: MARI L. MCCARTHY - "THE POWER OF JOURNALING"
Mari L. McCarthy is the multi award-winning author of “Journaling Power: How To Create The Happy, Healthy Life You Want To Live.” The...
Read More Details Click to view blog post

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