Mari’s Journaling Power Blog

Take ACTION for A Better Tomorrow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Journeys

FUMS Podcast Number 042 – Mari L. McCarthy: Journaling For The Health Of It

In this episode of the  FUMS (stands for F.U.  MS) Podcast by Kathy talks to Mari L. McCarthy, the Founder and Chief Empowerment Officer of CreateWriteNow.com

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Mari's Journaling Power Blog | Creative Journaling

How low self-esteem affects your personal relationships

Healthy relationships – romantic and otherwise – are built upon mutual respect, open communication, fairness, and acceptance. When these attributes are compromised or eroded, relationships founder...

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Mari's Journaling Power Blog | Journaling Journeys

Book review: Heal yourself with journaling power

This is a guest post that was first published on https://lifelikeagalaxygirl.com blog.

I reached out to review this new book written by Mari L McCarthy because this is exactly what I needed. I had...

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Mari's Journaling Power Blog | Self Growth

7 Easy Ways to Build Self-Esteem and Your Confidence

If you or someone you know is suffering from low self-esteem it can be easy to fall into the trap of thinking, “oh well, it’s not worth trying anything to improve my outlook or situation – I’m really...

Read More

Mari's Journaling Power Blog | Journaling Journeys

Heal Your Self With Journaling Power

Keeping a journal is becoming “in” again. Just a few days ago, while cleaning my children’s school bags, I noticed that my Middle School kids each had a journal for their Language Arts class. Online,...

Read More

Mari's Journaling Power Blog | Health

4 Important Effects of Low Self-Esteem on Your Health

Most people associate self-esteem with psychological issues and mental health, but what they don’t realize is that self-esteem – especially low self-esteem – can have a profound impact upon physical...

Read More

Mari's Journaling Power Blog | Journaling Journeys

Dealing With People Problems Through Journal Writing

A lot of my journal writing is pretty boring stuff -- just talking about what I did the day before. Still, I use my journal for all kinds of thinking, much dealing with my creative writing. When I...

Read More

Mari's Journaling Power Blog | Self Growth, Health

The Root Causes of Low Self-Esteem May Surprise You

Low self-esteem is one of those nagging problems that can be difficult to fight and overcome. Typically, there are root causes that also may prove difficult to determine – but low self-esteem does...

Read More

Mari's Journaling Power Blog | Self Growth, Health

7 Wonderful Strategies to Improve Your Self-Esteem

Low self-esteem is a surprisingly common affliction. Most of us, at some point in our lives, experience at least temporary bouts of low self-esteem after suffering some kind of setback or...

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Kathy Young
August 5, 2019

FUMS Podcast Number 042 – Mari L. McCarthy: Journaling For The Health Of It

FUMS Podcast Number 042 – Mari L. McCarthy: Journaling For The Health Of It
In this episode of the FUMS (stands for F.U. MS) Podcast by Kathy talks to Mari L. McCarthy, the Founder and Chief Empowerment Officer of...
Mari L. McCarthy
August 1, 2019

How low self-esteem affects your personal relationships

How low self-esteem affects your personal relationships
Healthy relationships – romantic and otherwise – are built upon mutual respect, open communication, fairness, and acceptance. When these attributes...
Alanna
July 29, 2019

Book review: Heal yourself with journaling power

Book review: Heal yourself with journaling power
This is a guest post that was first published on https://lifelikeagalaxygirl.com blog. I reached out to review this new book written by Mari L...
Mari L. McCarthy
July 25, 2019

7 Easy Ways to Build Self-Esteem and Your Confidence

7 Easy Ways to Build Self-Esteem and Your Confidence
If you or someone you know is suffering from low self-esteem it can be easy to fall into the trap of thinking, “oh well, it’s not worth trying...
Rozelyn De Sagun
July 22, 2019

Heal Your Self With Journaling Power

Heal Your Self With Journaling Power
Keeping a journal is becoming “in” again. Just a few days ago, while cleaning my children’s school bags, I noticed that my Middle School kids each...
Mari L. McCarthy
July 18, 2019

4 Important Effects of Low Self-Esteem on Your Health

4 Important Effects of Low Self-Esteem on Your Health
Most people associate self-esteem with psychological issues and mental health, but what they don’t realize is that self-esteem – especially low...
Kathleen Glassburn
July 15, 2019

Dealing With People Problems Through Journal Writing

Dealing With People Problems Through Journal Writing
A lot of my journal writing is pretty boring stuff -- just talking about what I did the day before. Still, I use my journal for all kinds of...
Mari L. McCarthy
July 11, 2019

The Root Causes of Low Self-Esteem May Surprise You

The Root Causes of Low Self-Esteem May Surprise You
Low self-esteem is one of those nagging problems that can be difficult to fight and overcome. Typically, there are root causes that also may prove...
Mari L. McCarthy
July 4, 2019

7 Wonderful Strategies to Improve Your Self-Esteem

7 Wonderful Strategies to Improve Your Self-Esteem
Low self-esteem is a surprisingly common affliction. Most of us, at some point in our lives, experience at least temporary bouts of low self-esteem...

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