Mari's Journaling Power Blog | CreateWriteNow (44)

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Mari's Journaling Power Blog | Journaling Therapy, Health

Top 5 Science-Backed Benefits of Journaling

Nooria Khan

The benefits of journaling go far beyond helping you become more organized. Taking the time to release your thoughts, feelings, and emotions on paper can be a life-changing habit. Despite popular belief, journaling is more than just a pragmatic means to an end or something reserved solely for emotional teens - everyone can and should do it.

Mari's Journaling Power Blog | Journaling Therapy, Health

Finding Career Success Through Journaling

Rachelle Allen

I’ve been a journaler since third grade when I received my first diary (replete with a padlock and key!) for my birthday. Journaling has salved many a wound of mine and helped me work through...

Mari's Journaling Power Blog | Journaling Therapy, Health

Let Journaling Help/Motivate You on Your Hard Days

Amanda Jerelyn

On hard days, it’s tough to do things you often do, and you have to do while knowing the best for you and still not enough to do it actually. Factually, even after having dreams and hopes, life...

Mari's Journaling Power Blog | Journaling Journeys

How Morning Pages Helped Me to Overcome Writer's Block

Kristin Savage

There are so many tricks to overcome writer’s block that it can be hard to know where to start when you’re suddenly lost for ideas. No matter how many weird and wonderfully complicated solutions...

Mari's Journaling Power Blog | Journaling Journeys

How Journaling Can Save (And Skyrocket) Your Business

Ashley Halsey

You’ve almost certainly never heard of journaling being an effective way to revive your business, or even help you to propel it into success. journaling seems to be a wishy-washy teenage girl...

Mari's Journaling Power Blog | Journaling Journeys

Healing MS Through Journaling Power

Mari L. McCarthy

In 1991 I was diagnosed with multiple sclerosis (MS), which is a degenerative disease that affects nerve cells in the brain and the spinal cord. However, it affects everyone differently.

Mari's Journaling Power Blog | Journaling Journeys

Where Introspection Fails (And What to Do About It)

Luz Harrison

A lot of us get into journaling as a way to reflect on where we went wrong and learn from our mistakes. In a surprising turn of events, however, research suggests that we might not be as self-aware...

Mari's Journaling Power Blog | Journaling Journeys

Writing Tips to Inspire Wellness from Journaling.com

Rebecca Kochenderfer

Years ago, my son suffered a significant health crisis, and our family faced difficult decisions surrounding his care. The alternative treatment methods we’d set our hopes on failed, and doctors told...

Mari's Journaling Power Blog | Journaling Journeys

The Five Seasons of the Writing Process

Melody A. Scout

Life passes through seasons, and everyone and everything are influenced by them. My upcoming book, Soul of the Seasons, discusses the seasons (Winter, Spring, Summer, Harvest, and Fall), the wisdom...

Top 5 Science-Backed Benefits of Journaling-featured

Nooria Khan

November 18, 2019

Top 5 Science-Backed Benefits of Journaling

The benefits of journaling go far beyond helping you become more organized. Taking the time to release your thoughts, feelings, and emotions on paper...

Read More Details

Finding Career Success Through Journaling-featured

Rachelle Allen

November 11, 2019

Finding Career Success Through Journaling

I’ve been a journaler since third grade when I received my first diary (replete with a padlock and key!) for my birthday. Journaling has salved many...

Read More Details