Mari’s Journaling Power Blog

Take ACTION for A Better Tomorrow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Journeys

How To Use Active Imagination in Your Journaling

As people around the world are discovering, journal writing is a way to learn about yourself and grow as a person.  Journaling is a powerful method for acquiring self-knowledge.  The solitary act of writing by hand creates an honest and powerful experience to learn things about yourself you never knew.

One such way to learn about yourself through journaling is active imagination.  Active imagination is a new way you can write in your journal that will help you to discover more about yourself and to grow in various ways.  Utilizing depth psychology, you can discover more about your dark side, your inner child, and your creativity.

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Mari's Journaling Power Blog | Journaling Journeys

Writing Your Wisdom

I began writing like everyone else, in school. At that time I wrote for the teacher, and for the grade. I did enjoy writing, because I was lucky enough to enjoy reading as well. Then I grew up, moved...

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Mari's Journaling Power Blog | Journaling Journeys

The Power of Journaling— From the old story to the new story

Ten years ago, I found myself exhausted by trying to live up to everyone’s expectations. Attempting to live up to my own expectations drained me even more. On the outside, I appeared happy....

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Mari's Journaling Power Blog | Journaling Journeys

Apply These 6 Secret Techniques to Improve Journaling Journey

Journaling is all about sparking your creativity to others. Sadly, most potential writers keep on thinking about starting a journaling journey instead of starting it. This is because of plenty of...

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Mari's Journaling Power Blog | Journaling Journeys

How Journaling Can Help You Live With a Terminal Condition

This is a fight you never asked for. A fight you never wanted. A fight you and your dear ones certainly don’t deserve. But now it is here, and you and those you love must learn to live in the face of...

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Mari's Journaling Power Blog | Journaling Journeys

Photo-Journaling: Images and Echoes

In each of us there is a quiet place – if only we can find it.

Ira Progoff in At a Journal Workshop writes about a place that is the “eye of hurricane, a quiet place at the center of life.” In my...

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Mari's Journaling Power Blog | Journaling Journeys

Writer Wellness & Five Things For Your Writing

The idea for my book and workshop Writer Wellness: A Writer’s Path to Health and Creativity (Headline Books, Inc., 2020) came to me when some of my critique partners asked how they could be my...

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Mari's Journaling Power Blog | Journaling Journeys

How to Journal Your Way to Achieving Any Goal You Set For Yourself

Journaling is a great way to deal with stress, negative thoughts, and feelings. However, your journal can also be a powerful tool in the quest to achieving your goals. Many people use journaling to...

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Mari's Journaling Power Blog | Journaling Journeys

How Audio Journaling Can Help You Counteract Anxiety or Worry Spirals In The Moment

Whether you’ve kept a written journal before or never journaled in your life, audio journaling is a brain hacking tool that can save you from a worry spiral

There are times when we recognize...

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

K.T. Mehra
October 29, 2020

How To Use Active Imagination in Your Journaling

How To Use Active Imagination in Your Journaling
As people around the world are discovering, journal writing is a way to learn about yourself and grow as a person. Journaling is a powerful method...
Mona Balogh
October 26, 2020

Writing Your Wisdom

Writing Your Wisdom
I began writing like everyone else, in school. At that time I wrote for the teacher, and for the grade. I did enjoy writing, because I was lucky...
Jennifer A. Minotti
October 23, 2020

The Power of Journaling— From the old story to the new story

The Power of Journaling— From the old story to the new story
Ten years ago, I found myself exhausted by trying to live up to everyone’s expectations. Attempting to live up to my own expectations drained me even...
Urooj Ashraf
October 20, 2020

Apply These 6 Secret Techniques to Improve Journaling Journey

Apply These 6 Secret Techniques to Improve Journaling Journey
Journaling is all about sparking your creativity to others. Sadly, most potential writers keep on thinking about starting a journaling journey...
Frankie Wallace
October 15, 2020

How Journaling Can Help You Live With a Terminal Condition

How Journaling Can Help You Live With a Terminal Condition
This is a fight you never asked for. A fight you never wanted. A fight you and your dear ones certainly don’t deserve. But now it is here, and you...
Ronna Jevne
October 8, 2020

Photo-Journaling: Images and Echoes

Photo-Journaling: Images and Echoes
In each of us there is a quiet place – if only we can find it. Ira Progoff in At a Journal Workshop writes about a place that is the “eye of...
Joy E. Held
October 1, 2020

Writer Wellness & Five Things For Your Writing

Writer Wellness & Five Things For Your Writing
The idea for my book and workshop Writer Wellness: A Writer’s Path to Health and Creativity (Headline Books, Inc., 2020) came to me when some of my...
Lisa Michaels
September 28, 2020

How to Journal Your Way to Achieving Any Goal You Set For Yourself

How to Journal Your Way to Achieving Any Goal You Set For Yourself
Journaling is a great way to deal with stress, negative thoughts, and feelings. However, your journal can also be a powerful tool in the quest to...
Lamia Pardo
September 24, 2020

How Audio Journaling Can Help You Counteract Anxiety or Worry Spirals In The Moment

How Audio Journaling Can Help You Counteract Anxiety or Worry Spirals In The Moment
Whether you’ve kept a written journal before or never journaled in your life, audio journaling is a brain hacking tool that can save you from a worry...

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