Mari's Journaling Power Blog | Journaling Journeys
5 easy ways to release negativity and feel better now
In 2020, we all find ourselves dealing with larger amounts of stress during these unprecedented times. Anger is at an all-time high and anxiety levels have skyrocketed as uncertainty takes us down a path of negativity that we never intended on traveling.
It is so easy to get bogged down by the numbers that flash at us on our TV screens and internet sites constantly reminding us that we have little control over what is happening around us right now. So how do you stay clear minded and keep your mindset positive so you can be an inspiration to those who are looking for even the smallest glimmer of hope?
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