Mari’s Journaling Power Blog

Take ACTION for A Better Tomorrow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Journeys

Six Mindful Journaling Practices To Transform Your Life

Melissa Steginus is a productivity and wellness specialist and author of the new book, Everyday Mindfulness: 108 Simple Practices to Empower Yourself and Transform Your Life.

Her motto is that “your time and energy are your most precious resources” and—through her books, courses, workshops, and coaching services—she helps people structure their work and lives to spend more of those resources on what matters. Melissa’s unique approach blends time, task, and energy management with self-care and mindfulness to serve her ultimate goal: to help others live more intentional, empowering, and fulfilling lives.

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Mari's Journaling Power Blog | Journaling Journeys

Accept Today and Plan for Tomorrow

As a kid, my dream was to be a writer and a mom. "I can stay home with the kids and write!" Now, as a mom of a 7-month-old, I know this to be a sweet idealistic and unrealistic fantasy. 

Despite...

Read More

Mari's Journaling Power Blog | Journaling Journeys

Setting and Achieving Financial Goals Through Journaling

Journaling is a wonderful activity. It can help you record past experiences, learn more about yourself, strategize and set life goals, and generally plan for the future. When it comes to finances,...

Read More

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

7 Rewarding Ways How Bullet Journals Can Level Up Your Life

Bullet journaling is the next big thing. It is one effectively rewarding way to keep track of every single activity and goal you would pursue in life, with each passing day. The very idea behind...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

5 Effective Tips To Increase Your Mindfulness with Writing

We often have secrets that we cannot even admit to ourselves since we’re afraid of confronting the truth. It’s really difficult to be completely honest without being afraid to confess our blunders...

Read More

Mari's Journaling Power Blog | Journaling Journeys

Can a Simple Blank-Page Notebook Lead to Better Journaling

If there's one thing every journal writer, college student, and professional novelist has in common, it's a fear of the blank page.

The image of a cursor flashing on screen or the sight of an empty,...

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Mari's Journaling Power Blog | Journaling Journeys

5 easy ways to release negativity and feel better now

In 2020, we all find ourselves dealing with larger amounts of stress during these unprecedented times. Anger is at an all-time high and anxiety levels have skyrocketed as uncertainty takes us down a...

Read More

Mari's Journaling Power Blog | Journaling Journeys

How To Sell 5000 Books in Six Months

I ran a small press for seven years and published 13 books during that time. I did the acquisition, editing, production, distribution and marketing. My authors did a ton of work, too. Together, we...

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Mari's Journaling Power Blog | Journaling Journeys

Guided Journaling: An Approach to Living Well at Work and in Life

My Journaling Book

Several years ago, I was spending too many hours in front of a computer, writing manuals for clients and managing my technical writing business. Working from a home-based office, I...

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Melissa Steginus
December 9, 2020

Six Mindful Journaling Practices To Transform Your Life

Six Mindful Journaling Practices To Transform Your Life
Melissa Steginus is a productivity and wellness specialist and author of the new book, Everyday Mindfulness: 108 Simple Practices to Empower Yourself...
Dr. Anne Greenawalt
December 3, 2020

Accept Today and Plan for Tomorrow

Accept Today and Plan for Tomorrow
As a kid, my dream was to be a writer and a mom. "I can stay home with the kids and write!" Now, as a mom of a 7-month-old, I know this to be a sweet...
Frankie Wallace
November 30, 2020

Setting and Achieving Financial Goals Through Journaling

Setting and Achieving Financial Goals Through Journaling
Journaling is a wonderful activity. It can help you record past experiences, learn more about yourself, strategize and set life goals, and generally...
Peter Clarke
November 27, 2020

7 Rewarding Ways How Bullet Journals Can Level Up Your Life

7 Rewarding Ways How Bullet Journals Can Level Up Your Life
Bullet journaling is the next big thing. It is one effectively rewarding way to keep track of every single activity and goal you would pursue in...
Alan Walker
November 25, 2020

5 Effective Tips To Increase Your Mindfulness with Writing

5 Effective Tips To Increase Your Mindfulness with Writing
We often have secrets that we cannot even admit to ourselves since we’re afraid of confronting the truth. It’s really difficult to be completely...
Lori Wade
November 23, 2020

Can a Simple Blank-Page Notebook Lead to Better Journaling

Can a Simple Blank-Page Notebook Lead to Better Journaling
If there's one thing every journal writer, college student, and professional novelist has in common, it's a fear of the blank page. The image of a...
Carrie Rowan
November 20, 2020

5 easy ways to release negativity and feel better now

5 easy ways to release negativity and feel better now
In 2020, we all find ourselves dealing with larger amounts of stress during these unprecedented times. Anger is at an all-time high and anxiety...
Kathleen Meyer
November 18, 2020

How To Sell 5000 Books in Six Months

How To Sell 5000 Books in Six Months
I ran a small press for seven years and published 13 books during that time. I did the acquisition, editing, production, distribution and marketing....
Judith Ellison Shenouda
November 12, 2020

Guided Journaling: An Approach to Living Well at Work and in Life

Guided Journaling: An Approach to Living Well at Work and in Life
My Journaling Book Several years ago, I was spending too many hours in front of a computer, writing manuals for clients and managing my technical...

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