Mari's Journaling Power Blog | Journaling Journeys

Clean Up Your Home and Your Mood

Thinking about cleaning our homes doesn’t necessarily drum up the happiest of emotions. For a lot of us, maintaining a clean home can actually be a large time commitment we just can’t afford. This is especially true now that many of us also consider our homes to be our workspaces, too.

While cleaning is surely a lot of work, that doesn’t mean it doesn’t have some huge benefits. In fact, it’s been shown that cleaning can boost our moods significantly, as well as help to reduce our stress levels.

By utilizing tools that help us declutter and finding ways to boost our motivation, we can get our homes clean and our stress levels down.