Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Mari's Journaling Power Blog

Can You Reinvent Your Life After 50?

Ruth F. Stevens

In the classic film Sunset Boulevard, silent-movie queen Norma Desmond was portrayed as a
pathetic character—old, out of touch, and long forgotten by the fans who once admired her now-
faded beauty. The age of this pitiable has-been?

Mari's Journaling Power Blog

Holiday Blues: Understanding Seasonal Affective Disorder (SAD) During Christmas

Bash Sarmiento

From twinkling lights to festive songs, many look forward to reconnecting with loved ones and making memories during the holidays. However, for some, the season brings about feelings of sadness,...

Mari's Journaling Power Blog

Five Tips to Help You Stick to a Tighter Budget as a Senior

Maddie Thompson

Throughout adulthood, it’s important to keep a close eye on your finances to avoid overspending and falling into debt, but as a senior, the purse strings can often get a little shorter. Living off... Read More

Mari's Journaling Power Blog

How to Safely Manage Your Finances Online as a Senior

Chris Ellis

For many of us, digital banking is the norm nowadays, and having to go into a physical branch to manage our money feels like a distant memory. In fact, digital banking – through a mobile app or...

Mari's Journaling Power Blog | journaling college students

Why Journaling Has Become An Essential Tool For College Students

Sophia Smith

Navigating college life is like walking through a city that never sleeps: there’s always something to explore, tackle, or ponder. In this constantly changing environment, journaling emerges not just...

Mari's Journaling Power Blog

Business Foreclosure: How to Cope Mentally and Strategically

Bash Sarmiento

The foreclosure of a business is a difficult time for any person. The end of your business marks the end of many things, financially, personally, and emotionally. In times like these, it’s easy to...

Mari's Journaling Power Blog

Driving and Mental Health: What do seniors need to know?

John Michael Clement

We all value the ability to retain as much of our independence as possible as we grow older. Being able to drive safely can give us a lot more freedom and choice around where we’re able to go...

Mari's Journaling Power Blog

Unleash Your Brand: Overcoming Fear In Crafting Your Identity

Sophia Smith

Developing a brand identity is similar to getting ready for a journey to a foreign land. It's exciting, a little intimidating, and full of opportunities. Fear of the unknown is a common emotion, but...

Mari's Journaling Power Blog

Driving in Old Age: top tips for staying safe on a long car journey

John Michael Clement

Once you leave the world of commuting behind, long journeys may not be a regular part of your life as a senior driver. However, on occasion, there may be good reason for you to buckle up and...

Can You Reinvent Your Life After 50?-featured

Ruth F. Stevens

October 2, 2024

Can You Reinvent Your Life After 50?

In the classic film Sunset Boulevard, silent-movie queen Norma Desmond was portrayed as apathetic character—old, out of touch, and long forgotten by...

Read More Details

Holiday Blues: Understanding Seasonal Affective Disorder (SAD) During Christmas-featured

Bash Sarmiento

September 30, 2024

Holiday Blues: Understanding Seasonal Affective Disorder (SAD) During Christmas

From twinkling lights to festive songs, many look forward to reconnecting with loved ones and making memories during the holidays. However, for...

Read More Details

Five Tips to Help You Stick to a Tighter Budget as a Senior-featured

Maddie Thompson

September 24, 2024

Five Tips to Help You Stick to a Tighter Budget as a Senior

Throughout adulthood, it’s important to keep a close eye on your finances to avoid overspending and falling into debt, but as a senior, the purse...

Read More Details

How to Safely Manage Your Finances Online as a Senior-featured

Chris Ellis

September 21, 2024

How to Safely Manage Your Finances Online as a Senior

For many of us, digital banking is the norm nowadays, and having to go into a physical branch to manage our money feels like a distant memory. In...

Read More Details

Why Journaling Has Become An Essential Tool For College Students-featured

Sophia Smith

September 19, 2024

Why Journaling Has Become An Essential Tool For College Students

Navigating college life is like walking through a city that never sleeps: there’s always something to explore, tackle, or ponder. In this constantly...

Read More Details

Business Foreclosure: How to Cope Mentally and Strategically-featured

Bash Sarmiento

September 16, 2024

Business Foreclosure: How to Cope Mentally and Strategically

The foreclosure of a business is a difficult time for any person. The end of your business marks the end of many things, financially, personally, and...

Read More Details