Mari’s Journaling Power Blog

Take ACTION for A Better Tomorrow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Journeys

How To Use Writing To Keep Seniors' Minds Active

Populations are aging: in the United States, much of Europe, and especially Japan, the average age of citizens is creeping ever higher. The Age Bomb as it is sometimes known presents many health challenges. Dementia, Alzheimer’s, and other degenerative cognition conditions are a blight for individuals and their loved ones.

As such, new approaches to keeping minds active and working is of the utmost importance. Writing skills are especially vital in preserving cognition. A common Alzheimers test is the drawing of a clock - those with the condition show severe distortions compared with their healthy peers.

This article is not suggesting every care home must move post-haste to train some senior novel writer. But we do recognize the benefits of writing for the elderly and wish to share some insights and techniques that are easily applicable and implementable.

So let’s get started.

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Mari's Journaling Power Blog | Journaling Journeys

Task Management Skills Benefit Life Both Personally and Professionally

The Importance of Task Management for Small Business Owners

By effectively managing tasks from start to finish, small businesses may increase productivity and ensure resources are used to their...

Read More

Mari's Journaling Power Blog | Journaling Journeys

8 Effective Tips To Have A Healthy And Productive Work-Life Balance

Managing work, relationships, hobbies, and passions is a tedious task, and it’s no wonder the workforce is struggling with it lately. Even with a 9-5 work schedule, the work often extends beyond five...

Read More

Mari's Journaling Power Blog | Journaling Journeys

8 Foods to Eat and Avoid: Diet Strategies for Depression

If you feel depressed due to loneliness, visiting one of the best dating sites 2021 may seem like an activity that's way more fun than being miserable. While depression can often make you feel like...

Read More

Mari's Journaling Power Blog | Journaling Journeys

How to deal with communication barriers

Communication is defined as the exchange of information between two or more persons or groups of people. In most relationships, including the ones nurtured among team members in companies,...

Read More

Mari's Journaling Power Blog | Journaling Journeys

How To Take A Self-Care Sunday To Reflect And Recharge

Few things are more important in life than tending to your own mental and physical health. After all, you have to nourish yourself so you can benefit others. Don’t buy into the myths that self-care...

Read More

Mari's Journaling Power Blog | Journaling Journeys

Writing Practices: My 6-month Story Journal Experiment

This blog post originally appeared on AnneJanzer.com on June 29, 2021.

On January 1, 2021, I opened a brand new journal, picked up a favorite pen, and wrote a simple anecdote about my first Zoom New...

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Mari's Journaling Power Blog | Journaling Journeys

Utilizing Your Journal for Mental Health Improvement

Nearly 1 in 5 adults in the U.S. deals with some type of mental illness. Those illnesses can vary in severity. Some people might be high-functioning while others find their condition debilitating....

Read More

Mari's Journaling Power Blog | Journaling Journeys

Journaling and Diaries

I have kept a diary since childhood, from the age of nine or ten. I write it at the end of every day. I do not remember exactly how old I was, or what motivated me. It could have been the literary...

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Amanda Dudley
September 1, 2021

How To Use Writing To Keep Seniors' Minds Active

How To Use Writing To Keep Seniors' Minds Active
Populations are aging: in the United States, much of Europe, and especially Japan, the average age of citizens is creeping ever higher. The Age Bomb...
Courtney Rosenfeld
August 30, 2021

Task Management Skills Benefit Life Both Personally and Professionally

Task Management Skills Benefit Life Both Personally and Professionally
The Importance of Task Management for Small Business Owners By effectively managing tasks from start to finish, small businesses may increase...
Carol Williams
August 27, 2021

8 Effective Tips To Have A Healthy And Productive Work-Life Balance

8 Effective Tips To Have A Healthy And Productive Work-Life Balance
Managing work, relationships, hobbies, and passions is a tedious task, and it’s no wonder the workforce is struggling with it lately. Even with a 9-5...
Miranda Davis
August 23, 2021

8 Foods to Eat and Avoid: Diet Strategies for Depression

8 Foods to Eat and Avoid: Diet Strategies for Depression
If you feel depressed due to loneliness, visiting one of the best dating sites 2021 may seem like an activity that's way more fun than being...
Marija Kojic
August 20, 2021

How to deal with communication barriers

How to deal with communication barriers
Communication is defined as the exchange of information between two or more persons or groups of people. In most relationships, including the ones...
Mona Freund
August 18, 2021

How To Take A Self-Care Sunday To Reflect And Recharge

How To Take A Self-Care Sunday To Reflect And Recharge
Few things are more important in life than tending to your own mental and physical health. After all, you have to nourish yourself so you can benefit...
Anne Janzer
August 13, 2021

Writing Practices: My 6-month Story Journal Experiment

Writing Practices: My 6-month Story Journal Experiment
This blog post originally appeared on AnneJanzer.com on June 29, 2021. On January 1, 2021, I opened a brand new journal, picked up a favorite pen,...
Frankie Wallace
August 11, 2021

Utilizing Your Journal for Mental Health Improvement

Utilizing Your Journal for Mental Health Improvement
Nearly 1 in 5 adults in the U.S. deals with some type of mental illness. Those illnesses can vary in severity. Some people might be high-functioning...
Michelle Walshe
August 6, 2021

Journaling and Diaries

Journaling and Diaries
I have kept a diary since childhood, from the age of nine or ten. I write it at the end of every day. I do not remember exactly how old I was, or...

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