Mari’s Journaling Power Blog

Take ACTION for A Better Tomorrow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Journeys

How Writing Practice Can Train Your Willpower

Many people present willpower as a skill. Others interpret it as a character trait that is either present or absent. Despite the skeptical statements of others, there are some working to develop it. They do this by employing writing practices. Is it, however, a good practice to follow?

Willpower is a psychological concept rather than a neurophysiologic one. Neurophysiologists, on the other hand, believe that humans are the only species capable of conscious and controlled action.

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Mari's Journaling Power Blog | Journaling Journeys

Book Review—Mindset Medicine by Mari L. McCarthy

Now Available on AmazonBarnes & NobleBookBaby BookshopGoogle Books

What if you had a superpower that could cut through the noise of negative social messages? What if said superpower was...

Read More

Mari's Journaling Power Blog | Journaling Journeys

How Mindset Medicine Gave Me Transformative Insights That I Never Expected

Now Available on AmazonBarnes & NobleBookBaby BookshopGoogle Books

I’ve written a blog about self-awareness and vulnerability for over two years. Before that, I’ve spent the better part of my...

Read More

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Journaling Power Mindset medicine – A Strong Dose of Self-Love and Empowerment

Now Available on AmazonBarnes & NobleBookBaby BookshopGoogle Books

I was delighted this spring when I heard that Mari L. McCarthy was due to release a follow-up to her bestselling Journaling...

Read More

Mari's Journaling Power Blog | Journaling Journeys

Share the Love of Journaling With Others in Your Life

If you’ve recently gotten into journaling, we don’t have to tell you how wonderful it is. It might be a simple hobby, but it’s also an exciting one that can change your life for the better. In fact,...

Read More

Mari's Journaling Power Blog | Journaling Journeys

How to Calculate Your Fitness with a 6-Minute Walk Test

If you don't know what your limits are, you will never know how far you can go.

The 6-minute walk test is a judgment test taken by your doctors to know your medical health condition.

However, this...

Read More

Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

The 10 Best Websites for Learning Something New

It's almost that time of the year when we make resolutions to bring positive change into our lives. Welcoming growth and embracing the newness is always both excelling and challenging. Whether you...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Vision Boarding 101: Manifesting Your Dream Life

With 2022 around the corner, people around the world are beginning to brainstorm ambitious New Year’s resolutions. One popular way to meaningfully commit to positive change in the next period of life...

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Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Powerful Prompts for Journal Writing to Strengthen Your Relationships

Our happiness in life is dependent on the quality of our relationships. There is a correlation between having good relationships and living longer, according to research. We all have a general...

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Anna Medina
December 8, 2021

How Writing Practice Can Train Your Willpower

How Writing Practice Can Train Your Willpower
Many people present willpower as a skill. Others interpret it as a character trait that is either present or absent. Despite the skeptical statements...
Billie Wade
December 3, 2021

Book Review—Mindset Medicine by Mari L. McCarthy

Book Review—Mindset Medicine by Mari L. McCarthy
Now Available on Amazon, Barnes & Noble, BookBaby Bookshop, Google Books What if you had a superpower that could cut through the noise of negative...
Kara McDuffee
December 2, 2021

How Mindset Medicine Gave Me Transformative Insights That I Never Expected

How Mindset Medicine Gave Me Transformative Insights That I Never Expected
Now Available on Amazon, Barnes & Noble, BookBaby Bookshop, Google Books I’ve written a blog about self-awareness and vulnerability for over two...
Stephen Van Vugt
December 1, 2021

Journaling Power Mindset medicine – A Strong Dose of Self-Love and Empowerment

Journaling Power Mindset medicine – A Strong Dose of Self-Love and Empowerment
Now Available on Amazon, Barnes & Noble, BookBaby Bookshop, Google Books I was delighted this spring when I heard that Mari L. McCarthy was due to...
Frankie Wallace
November 29, 2021

Share the Love of Journaling With Others in Your Life

Share the Love of Journaling With Others in Your Life
If you’ve recently gotten into journaling, we don’t have to tell you how wonderful it is. It might be a simple hobby, but it’s also an exciting one...
Mariana Adam
November 26, 2021

How to Calculate Your Fitness with a 6-Minute Walk Test

How to Calculate Your Fitness with a 6-Minute Walk Test
If you don't know what your limits are, you will never know how far you can go. The 6-minute walk test is a judgment test taken by your doctors to...
Andrew B. Mazur
November 24, 2021

The 10 Best Websites for Learning Something New

The 10 Best Websites for Learning Something New
It's almost that time of the year when we make resolutions to bring positive change into our lives. Welcoming growth and embracing the newness is...
Luke Strauss
November 19, 2021

Vision Boarding 101: Manifesting Your Dream Life

Vision Boarding 101: Manifesting Your Dream Life
With 2022 around the corner, people around the world are beginning to brainstorm ambitious New Year’s resolutions. One popular way to meaningfully...
Marques Coleman
November 17, 2021

Powerful Prompts for Journal Writing to Strengthen Your Relationships

Powerful Prompts for Journal Writing to Strengthen Your Relationships
Our happiness in life is dependent on the quality of our relationships. There is a correlation between having good relationships and living longer,...

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