Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Mari's Journaling Power Blog

Self-Care During the Busy Holiday Season

Edrian Blasquino

Mari's Journaling Power Blog

How Journaling Can Help After Drug Addiction Treatment

Tracy Ambers

Introduction

Mari's Journaling Power Blog

Mindful Christmas: How Practicing Mindfulness Can Alleviate Holiday Stress

Bash Sarmiento

Mari's Journaling Power Blog

From Mail Order to Published Author

Marlene M. Bell

While growing up, I’ve always been intrigued by sending a catalog order form through the mail and ordering sheep related gifts for our home. It wasn’t until I longed to find sheep stationery that...

Mari's Journaling Power Blog

July and Everything After

Allie Nava

WOW! WOMEN ON WRITING TOUR

Mari's Journaling Power Blog

The Five Love Languages in the Office: How to Foster a Positive Work Environment

Bash Sarmiento

Love — it’s a feeling we find seeping into all aspects of our lives, whether it involves our family, friends, partners, and even life-long passions or hobbies. But, did you know that you can find...

Mari's Journaling Power Blog

When It Comes to Self-Care, Think like a Squirrel

Myrtle D. Russell

Thinking of self-care brings to mind the fable of Simon the Squirrel. Simon had a fierce pride that prevented him from asking for help from other animals in the forest.

Mari's Journaling Power Blog | self-care

Want to Make Self-Care a Lifestyle Change?

Myrtle D. Russell

Developing a daily practice of giving thanks for your blessings is an excellent place to start. It's similar to learning to drive a stick shift truck.

Mari's Journaling Power Blog