Traveling is one of the best antidotes to writer’s block. Whether you are heading to a faraway, exotic land or to the next town over, a change of scenery can be just what you need to kickstart new...

Here are our most recent weekly Journal Therapy Cure Tips which you can get delivered to your mailbox each Thursday morning. Sign up here.

This coming Sunday is Mother’s Day—how do you plan on spending the day? Will you pamper and celebrate your mother or wife or best friend? Will you get pampered and celebrated by your own family?

Journaling is ultimately a meditative exercise, something we use to center ourselves and get to know who we are at our core. It makes perfect sense then that reflective writing is an ideal companion...