Mari’s Journaling Power Blog

Take ACTION for A Better Tomorrow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

The Power of Journaling with Pictures

Guest Blog Post by LuAnn Schindler

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Mari's Personal Journal: Optimal Health With 30 Day Challenges

I awakened with the birds today; I feel that I am back in my body clock zone after a couple of days of being up waaay ahead of my birdsongs wakeup call. Got my showering and exercising down to 35...

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journaling Drill to the Core

Find an object, or a view, or anything you can keep in your line of vision for a long while. Locate something that is beautiful or exciting or otherwise not-neutral to you.

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Mari's Journaling Power Blog | Creative Journaling, Health

Journaling for Self-Care & Mindfulness & to Skip Doing the Dishes

Guest Blog Post by Lynda Monk  

I believe journaling can change lives and change the world. Journaling has been both a creative pursuit and a self-care tool of mine for over 25 years. I started...

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Mari's Journaling Power Blog | Self Growth, Creative Journaling

Mari's Personal Journal: From Health Denier to Health Care Provider

“Every human being is the author of his own health or disease. ~Buddha

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Mari's Journaling Power Blog | Health

Reflective Journal Prompts in Honor of Memorial Day

This Monday is Memorial Day, a federal holiday in the United States intended to honor the men and women who have died while serving in the military. The observance of Memorial Day began unofficially...

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Mari's Journaling Power Blog | Self Growth, Creative Journaling

Journaling Improves Management Skills

Many people hear the word creative writing and think nothing but poetry and short stories. While this is a huge element of creative writing, the truth is, creative writing can entail any sort of...

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Mari's Journaling Power Blog | Self Growth, Creative Journaling

Where Does the Urge to Journal Come From?

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Mari's Journaling Power Blog | Creative Journaling

Five Fabulous Journal Ideas

Guest Blog Post by Brandi Harrigan

There are so many ways to use a journal and so many reasons WHY to use a journal that a list of five is just a taste, a warm up, an appetizer. If you can imagine...

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Mari L. McCarthy
June 1, 2012

Mari's Personal Journal: Optimal Health With 30 Day Challenges

Mari's Personal Journal: Optimal Health With 30 Day Challenges
I awakened with the birds today; I feel that I am back in my body clock zone after a couple of days of being up waaay ahead of my birdsongs wakeup...
Mari L. McCarthy
May 31, 2012

Journaling Drill to the Core

Journaling Drill to the Core
Find an object, or a view, or anything you can keep in your line of vision for a long while. Locate something that is beautiful or exciting or...
Mari L. McCarthy
May 29, 2012

Journaling for Self-Care & Mindfulness & to Skip Doing the Dishes

Journaling for Self-Care & Mindfulness & to Skip Doing the Dishes
Guest Blog Post by Lynda Monk I believe journaling can change lives and change the world. Journaling has been both a creative pursuit and a...
Mari L. McCarthy
May 25, 2012

Reflective Journal Prompts in Honor of Memorial Day

Reflective Journal Prompts in Honor of Memorial Day
This Monday is Memorial Day, a federal holiday in the United States intended to honor the men and women who have died while serving in the military....
Mari L. McCarthy
May 24, 2012

Journaling Improves Management Skills

Journaling Improves Management Skills
Many people hear the word creative writing and think nothing but poetry and short stories. While this is a huge element of creative writing, the...
Mari L. McCarthy
May 22, 2012

Five Fabulous Journal Ideas

Five Fabulous Journal Ideas
Guest Blog Post by Brandi Harrigan There are so many ways to use a journal and so many reasons WHY to use a journal that a list of five is just a...

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