Mari’s Journaling Power Blog

Take ACTION for A Better Tomorrow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Creative Journaling, Health

Benefits of Journaling in Eating Disorder Recovery

 

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Mari's Journaling Power Blog | Self Growth, Creative Journaling, Health

How to Enhance Your Reflective Writing with Mindfulness Meditation

Mindfulness is the practice of focusing your mind on the present and become more fully aware of your thoughts, feelings and actions. Mindfulness meditation is rooted in the Buddhist tradition, but...

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Mari's Journaling Power Blog | Creative Journaling

Books to Spark Your Imagination & Enhance Your Creative Writing

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Wednesday Journaling Writes: Productivity and Your Journal

There’s work, something top of mind on a given Wednesday, and equivalent to drudgery. And then there’s productivity, that dream you had on Monday, the hope that you’d accomplish goals and arrive at...

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Mari's Journaling Power Blog | Self Growth, Creative Journaling

Journal Writing Therapy for Forgiveness & Healing

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling, Health

Wednesday Journaling Writes: Wisdom of Elders

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth

For Better Reflective Writing Results: Unplug Your Self

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

What to Do When You Don't Feel Like Journaling Ever Again

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Wednesday Journaling Writes: Where’s All That Busyness Taking You?

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Mari L. McCarthy
July 23, 2012

How to Enhance Your Reflective Writing with Mindfulness Meditation

How to Enhance Your Reflective Writing with Mindfulness Meditation
Mindfulness is the practice of focusing your mind on the present and become more fully aware of your thoughts, feelings and actions. Mindfulness...
Mari L. McCarthy
July 18, 2012

Wednesday Journaling Writes: Productivity and Your Journal

Wednesday Journaling Writes: Productivity and Your Journal
There’s work, something top of mind on a given Wednesday, and equivalent to drudgery. And then there’s productivity, that dream you had on Monday,...

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