As you get older, time seems to fly by more quickly with every passing year. If you have children, you know that one minute they are taking their first unsteady steps and the next they are begging...

We journal to reflect on past experience, but it’s pretty cool how journal writing can become an indispensable tool for guiding our steps in the present and into the future, as well.

When you were a student, you spent a good deal of time studying the thoughts of philosophers and writers in history. Along the way, you might have encountered a few ideas that struck a chord with...