Mari’s Journaling Power Blog

Take ACTION for A Better Tomorrow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Language Journaling for Form and Function

Learning a new language is a process full of excitement, challenges and small victories. There are many reasons to study a foreign language as an adult. You may have taken four years of German or French back in high school but and would like to expand your comprehension and conversation skills. You may use Spanish frequently at work and want to improve your business language communication. Or you may have always wanted to travel to Japan and hope to learn basic travel phrases before you book your tickets.

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Mari's Journaling Power Blog | Creative Journaling, Health

Journaling for Mental Health

As you get older I have found it harder and harder to find that calm center within myself. Oftentimes we get so busy with our lives that we forget what it is to have peace. If we stay in this state...

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Wednesday Journaling Writes: Relationship Blues

On Wednesdays, our focus is usually on work or projects, and the getting over the Hump is often about achieving goals. But sometimes, instead, it’s our relationships that are demanding attention in...

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Mari's Journaling Power Blog | Creative Journaling

Journaling Between Husband and Wife

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journaling Your Seasonal Rituals

The autumnal equinox just passed this weekend, so fall has officially arrived! Moving from one season to another is invigorating; it’s as if your senses perk up and pay attention as you witness...

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Participate in a Global Journaling Event: The Sketchbook Project!

Attention all creative journalers! Your art journals, travelogues, memoirs, to-do lists, short stories and other masterpieces are wanted to join a traveling exhibit with the Brooklyn Art Library.

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Wednesday Journaling Writes: Journal Your No-Media Diet

I don’t know about you, but sometimes I am overwhelmed by the constant onslaught of media: the multitude of messages coming at me via email, telephone, television, internet and all the rest.

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Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journaling: Stretch Your Creative Writing Muscles

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth

Writing Therapy Lessons from Dr. James Pennebaker

Social psychologist and University of Texas at Austin professor Dr. James Pennebaker has a simple assignment that he has been giving people for more than 20 years; he tells them to write down their...

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Language Journaling for Form and Function-featured
Mari L. McCarthy
September 28, 2012

Language Journaling for Form and Function

Language Journaling for Form and Function
Learning a new language is a process full of excitement, challenges and small victories. There are many reasons to study a foreign language as an...
Read More Details Click to view blog post
Journaling for Mental Health-featured
Mari L. McCarthy
September 27, 2012

Journaling for Mental Health

Journaling for Mental Health
As you get older I have found it harder and harder to find that calm center within myself. Oftentimes we get so busy with our lives that we forget...
Read More Details Click to view blog post
Wednesday Journaling Writes: Relationship Blues-featured
Mari L. McCarthy
September 26, 2012

Wednesday Journaling Writes: Relationship Blues

Wednesday Journaling Writes: Relationship Blues
On Wednesdays, our focus is usually on work or projects, and the getting over the Hump is often about achieving goals. But sometimes, instead, it’s...
Read More Details Click to view blog post
Journaling Between Husband and Wife-featured
Richard Hall
September 25, 2012

Journaling Between Husband and Wife

Journaling Between Husband and Wife
Read More Details Click to view blog post
Journaling Your Seasonal Rituals-featured
Mari L. McCarthy
September 24, 2012

Journaling Your Seasonal Rituals

Journaling Your Seasonal Rituals
The autumnal equinox just passed this weekend, so fall has officially arrived! Moving from one season to another is invigorating; it’s as if your...
Read More Details Click to view blog post
default-image
Mari L. McCarthy
September 22, 2012

Participate in a Global Journaling Event: The Sketchbook Project!

Participate in a Global Journaling Event: The Sketchbook Project!
Attention all creative journalers! Your art journals, travelogues, memoirs, to-do lists, short stories and other masterpieces are wanted to join a...
Read More Details Click to view blog post
Wednesday Journaling Writes: Journal Your No-Media Diet-featured
Mari L. McCarthy
September 19, 2012

Wednesday Journaling Writes: Journal Your No-Media Diet

Wednesday Journaling Writes: Journal Your No-Media Diet
I don’t know about you, but sometimes I am overwhelmed by the constant onslaught of media: the multitude of messages coming at me via email,...
Read More Details Click to view blog post
Journaling: Stretch Your Creative Writing Muscles-featured
Mari L. McCarthy
September 17, 2012

Journaling: Stretch Your Creative Writing Muscles

Journaling: Stretch Your Creative Writing Muscles
Read More Details Click to view blog post
Writing Therapy Lessons from Dr. James Pennebaker-featured
Mari L. McCarthy
September 14, 2012

Writing Therapy Lessons from Dr. James Pennebaker

Writing Therapy Lessons from Dr. James Pennebaker
Social psychologist and University of Texas at Austin professor Dr. James Pennebaker has a simple assignment that he has been giving people for more...
Read More Details Click to view blog post

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