Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling, Health
Daily Journal Writing for Emotional Clarity
I have a hard time processing my feelings. There, I said it. I can’t help it! It is just a fact. The problem with me is that I do not seem to be able to know what I am feeling unless I talk about it. While that may be true of many people, just vocalizing what I am thinking is not usually enough for me. Yes, I get a bit more insight, but where I get the best results is when I write stuff down.