Anyone who has ever felt the comforting presence (not to mention a wet nose or furry paw) of a pet on a tough day knows that having animals around is good for mental health. Studies have shown that...

We use words for many different purposes in the course of a single day: to make a business phone call at the office, to scold the dog when he uses your shoe as a chew toy, to say “I love you” to...

Wednesday is about work and getting things done, I know, but it doesn’t hurt to stop and smell the roses sometimes, even if it is mid-week. Especially because bringing something beautiful back into...

The first hour you are awake in the morning can often make or break the rest of your day. If you feel cranky, rushed and stressed out as you are running out the door on your way to work, you will...