Mari's Journaling Power Blog | Self Growth, Creative Journaling
Journaling Through Your Injuries
An injury -- whether it’s a bad back, a broken finger, a torn ACL or a recurring muscle spasm -- takes a heavy toll on you, both physically and mentally. You may have to cope with sleepless nights because of pain or struggle to do everyday activities because of your body’s limitations. Just as challenging (if not more so) is having to deal with the emotional side of injury -- feelings of frustration, anger, helplessness or dependence.
