In her bestselling book The Happiness Project, author Gretchen Rubin spent 12 months chronicling her own journey to greater happiness. She researched the nature of happiness and set goals in...

It was sixth grade when I received my first journal--the kind with the little gold lock and key. I loved that lock and key. Looking back, I chuckle at the feeling of safety and privacy this little...

Daylight saving time began this past weekend in the United States, springing clocks forward one hour, and will last until standard time resumes in early November. Every year when this happens,...