Mother’s Day is coming up this Sunday, and it’s an opportune occasion to think about the important life lessons your mother passed along to you over the years. Whether or not she is still with you, you can celebrate your mom by journaling about how her values have made a lasting impression on you.
1. Think about the character and personality traits of your mother. What kind of person is she? What makes her unique? What do you love or admire most about her? What qualities does she have that you try to emulate? What three words would you use to describe her? Write a brief portrait of your mom as if you were describing her to a friend who hadn’t met her before.
2. Now try to remember the most important ideas, morals, warnings or pieces of advice your mom has given to you during your lifetime. Does she have certain trademark sayings or anecdotes? Does she tend to lead by example rather than with words? Out of all of these experiences, choose one that represents the most valuable lesson your mother ever taught you.
3. Start by summarizing this lesson in one sentence, then add more details to your description by using the following questions as journaling thought starters:
• How old were you when your mom shared this information with you? How did the topic come up? How did you react at the time? Did your perspective change over time?
• Why does this lesson resonate with you so strongly? How have you applied your mother’s advice to real-life situations? Have you shared it with other people in your life?
• What do you think this story says about your mom’s personality or values? What does it say about your own?
• If you could tell your mother how her lesson has affected your life in a positive way, what would you want her to know?
If you still need some ideas and inspiration for Mother’s Day give these journaling prompts a gander and keep writing!
xoxo...
Mari L.