The Power of Writing

Guest Blog Post by Darlene Wierski-Devoe 

When I was a little girl I always had a pad of paper and pen in my hand. While at my grandmother’s house on Sunday afternoons I would sneak away to the sun filled front room. While all of the adults were sitting in the kitchen, I would be frantically scribbling away at a new story. I distinctly remember wanting to put words on every page of my 250 page pad. The actual writing not only felt good but aesthetically it looked divine.

I kept a diary – of which I still have, and I chuckle each time I read what my young mind was pondering, hoping for or understanding. I wrote poems and even won a poetry contest a number of years ago. Writing has always been therapeutic for me. I have books of poetic works and stories that I’ve written years ago and then all of the sudden life got terribly hectic and there just wasn’t as much time for sitting and writing. Or so I thought.

The power of writing is like nothing else. Words have a way of transcending you from one place to another, evoking your imagination, fears and successes. Writing is like talking to a good friend who just unconditionally understands and listens – without judgement.

Over the last few years I have been finding that my to-do list is no longer on the computer but written out. I caught myself eyeing a plain yet inviting journal from the dollar store and began to write all of my day’s gratitude in there. Then I began writing more articles for my blog and the more I wrote the more ideas I had in my head. The more ideas in my head the more satisfied I was when I completed an article. With each article my words flowed more meticulously and I felt like a kid again wanting for the whiteness of the paper and the dark lines of the text dance together.

I soon began to journal again and uncover little secrets to my life that seemed to flourish in the wee hours of the morning when all was silent and I had time to be just with my thoughts and my pen and paper. The best part about entering into the writing process is that in today’s world which is so full of information and technology overload, clutter and deadlines it’s a process that allows us to explore and expand our vision. Writing benefits us so wholly with the peace it creates within. Once on paper ideas are released and a new perspective is gained. I wish that I had kept all of my pages of adventures and memories but sadly at the time they seemed ridiculous so they were shredded or pitched like yesterdays leftovers. That’s alright though. My new engagement into the world of writing has reminded me just how important my words are. 

Every Monday my words now sit on my bathroom mirror to reassure me and reaffirm my intentions for the week. These affirmations get posted on my website where I share them with you – the reader. Words are what gather us together – finding our similarities, embracing our differences and empowering us along the way. I’m happy to find the words to share a piece of my world with you, won’t you join me?

About Darlene

Darlene Wierski-Devoe is a certified Life Coach, owner of Talk, Breathe, Live and the founder and publisher of the “Raising Socially Anxious Children” blog. She specializes in creating balance and wellness for parents and families who struggle with mood and anxiety disorders. As a result of her own experiences with anxiety – and those of her children – Darlene has created an ever-evolving community where parents and caregivers can find support, resources and inspiration.

Darlene is also the author of the children’s book, “Just Like You” which is officially scheduled for release on May 7th, 2012. This book along with its “Toolbox Journal” is a resource for children both facing mental health issues and those of their friends who want to further understand more about anxiety.
Find out more – join the online community at www.raisingsociallyanxiouschildrenblog.com or www.talkbreathelive.com. 

Do you find yourself dwelling on missed opportunities? Or perhaps you're having trouble making sense of it all? Please download our free ebook, CreateWriteNow's Expert Guide to Therapeutic Journaling,  shows you journaling can provide the tools you need to achieve the happiness we all deserve.