Create Write Now is currently producing an audio version of its best selling spiral Workbook and eWorkbook ‘Peace of Mind and Body: 27 Days of Journaling for Health and Happiness’ and would like to know how you listen: MP3? CD? Or? Please fill out our survey so we can decide the best format for this audio workbook.
Oh, in case you haven’t heard about this unique journal writing therapy tool, here are some FAQs:
What is '27 Days'?
'27 Days of Journaling to Health and Happiness' is a comprehensive and interactive Workbook that guides you through short journal writing exercises every day to help you identify old, unhealthy patterns in your life and make positive changes in your thinking and behavior to achieve your true potential. The Workbook is designed to be completed in short blocks of time in a period of 27 consecutive days, and this commitment is what challenges and motivates you to create lasting change.
'27 Days' is the next best thing to having The Journal/Writing Therapistsitting next to you day after day, cheering you on every step of the way.
How Can '27 Days' Help Me?
This Workbook allows you to face fears, set goals and create a plan for success in many areas of your life, including: career, money, spirituality and emotional and physical health. Things you might have let slide during winter’s doldrums. Use '27 Days' to:
• Increase self-awareness and access the full power of your talents, skills and creativity
• Heal old wounds and learn to live in the present, not the past
• Reduce stress, manage inner critics and conduct healthy self-talk
• Reconnect with your inner kid and start having fun
You can download and do a chapter of Peace of Mind & Body: 27 Days of Journaling to Health and Happiness And… the eBook version has a Special Spring Forward Sale price on it!
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