Mari’s Journaling Power Blog

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Mari's Journaling Power Blog | Journaling Journeys

Benefits of Journaling for Depression, Anxiety, and Stress

Probably most of us used to have a private diary during the teenage years. The reason why so many teenagers keep a diary is that it is a way to share all the thoughts, fears, and worries without being judged by someone. During the teenage years, most of us found their diaries to be the only safe place where you can be yourself. And it sure feels good to get rid of some thoughts hidden deep inside.

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Mari’s Journaling Power Blog

Posts by Sandra Larson:

Benefits of Journaling for Depression, Anxiety, and Stress-featured
Sandra Larson
March 9, 2020

Benefits of Journaling for Depression, Anxiety, and Stress

Benefits of Journaling for Depression, Anxiety, and Stress
Probably most of us used to have a private diary during the teenage years. The reason why so many teenagers keep a diary is that it is a way to share...
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