Mari's Journaling Power Blog
Don't Let Obligations Rob You Of The Magic of Christmas
"I will honor Christmas in my heart, and try to keep it all the year." Charles Dickens
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Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.
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Mari's Journaling Power Blog
"I will honor Christmas in my heart, and try to keep it all the year." Charles Dickens
Read MoreMari's Journaling Power Blog
Thinking of self-care brings to mind the fable of Simon the Squirrel. Simon had a fierce pride that prevented him from asking for help from other animals in the forest.
Read MoreMari's Journaling Power Blog | self-care
Developing a daily practice of giving thanks for your blessings is an excellent place to start. It's similar to learning to drive a stick shift truck.
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Stress is an inevitable part of life from birth until death Stress is sneaky. We embrace its excitement when we start a new job, pick up a new hobby, or plan a trip – what we call good stress. But...
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