Mari’s Journaling Power Blog

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Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Journaling Journeys

How To Accomplish Tasks With a Sunday Journaling Routine

This article originally appeared nesswell.com on March 3, 2022

 

Do you ever find yourself stuck in a rut of procrastination when Sunday rolls around? By the time your work week ends, your motivation may end with it. After giving yourself a mental break on Friday and Saturday, it’s hard to get back into the groove of things.

The Sunday scaries may be hard to overcome, but you can easily fight them by creating a set journaling routine for yourself. You may have heard of the phrase “A Sunday well spent brings a week of content.”

By focusing on a productive Sunday, you can shake off your blues and mentally stimulate yourself for the work week ahead.

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Mari's Journaling Power Blog | Journaling Journeys

How To Take A Self-Care Sunday To Reflect And Recharge

Few things are more important in life than tending to your own mental and physical health. After all, you have to nourish yourself so you can benefit others. Don’t buy into the myths that self-care...

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Mari’s Journaling Power Blog

Posts by Mona Freund:

Mona Freund
March 31, 2022

How To Accomplish Tasks With a Sunday Journaling Routine

How To Accomplish Tasks With a Sunday Journaling Routine
This article originally appeared nesswell.com on March 3, 2022 Do you ever find yourself stuck in a rut of procrastination when Sunday rolls around...
Mona Freund
August 18, 2021

How To Take A Self-Care Sunday To Reflect And Recharge

How To Take A Self-Care Sunday To Reflect And Recharge
Few things are more important in life than tending to your own mental and physical health. After all, you have to nourish yourself so you can benefit...

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