Mari's Journaling Power Blog | Journaling Journeys, Journaling for Men

Getting the Most Out of Your Journaling Routine

Journalling is great for your mental health and creativity. It can help you navigate life’s choppy waters and see setbacks from a fresh perspective. 

Whether you’re a seasoned writer or just getting started, you may find from time to time that journaling can be something of an underwhelming experience. Perhaps you feel like you’re going through the motions just to keep your routine alive or like you aren’t getting as much out of journaling as you hoped. 

Fortunately, you aren’t the only one to struggle with journaling or want to get more from the experience. People have been journaling in some form for millennia and you can use their techniques to rediscover your passion for writing.