Mari's Journaling Power Blog | CreateWriteNow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Mari's Journaling Power Blog

Fatherly Reflections: 4 Journal Prompts for Father’s Day

Mari L. McCarthy

This Sunday is Father’s Day, an occasion to honor your dad and the other important men in your life. Celebrate your own father, whether he is still with you or not, by journaling about the lasting influence he has had on you.

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Mari's Personal Journal: Optimal Health with Ambidextrous Morning Pages

Mari L. McCarthy

Every human being is the author of his own health or disease

Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Wednesday Journaling Writes: Boost Your Self-Confidence

Mari L. McCarthy

Success with self-improvement efforts depends a lot on self-confidence. If you don't believe in yourself, it's nearly impossible to move forward.

Mari's Journaling Power Blog | Creative Journaling

Mari’s Personal Journal: Optimal Health Without Annual Physicals

Mari L. McCarthy

Mari's Journaling Power Blog | Self Growth, Creative Journaling

Words for Wednesday - Journaling Over the Hump

Mari L. McCarthy

If you've ever ridden a bike up and down hills, you know why they call Wednesday "Hump Day." Oh, the strain and pain of climbing that hill, pumping for all you're worth, sweat pouring, breath...

Mari's Journaling Power Blog | Creative Journaling, Health

Journaling Through Pregnancy

Mari L. McCarthy

Guest Blog Post by Dana Vicktor

Mari's Journaling Power Blog | Journaling Therapy

4 Journaling Prompts for a Super Summertime

Mari L. McCarthy

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Mari's Personal Journal: Optimal Health With 30 Day Challenges

Mari L. McCarthy

I awakened with the birds today; I feel that I am back in my body clock zone after a couple of days of being up waaay ahead of my birdsongs wakeup call. Got my showering and exercising down to 35...

Mari's Journaling Power Blog | Journaling Therapy, Creative Journaling

Journaling Drill to the Core

Mari L. McCarthy

Find an object, or a view, or anything you can keep in your line of vision for a long while. Locate something that is beautiful or exciting or otherwise not-neutral to you.

Fatherly Reflections: 4 Journal Prompts for Father’s Day-featured

Mari L. McCarthy

June 16, 2012

Fatherly Reflections: 4 Journal Prompts for Father’s Day

This Sunday is Father’s Day, an occasion to honor your dad and the other important men in your life. Celebrate your own father, whether he is still...

Read More Details

Mari's Personal Journal: Optimal Health with Ambidextrous Morning Pages-featured

Mari L. McCarthy

June 15, 2012

Mari's Personal Journal: Optimal Health with Ambidextrous Morning Pages

Every human being is the author of his own health or disease

Read More Details

Wednesday Journaling Writes: Boost Your Self-Confidence-featured

Mari L. McCarthy

June 13, 2012

Wednesday Journaling Writes: Boost Your Self-Confidence

Success with self-improvement efforts depends a lot on self-confidence. If you don't believe in yourself, it's nearly impossible to move forward.

Read More Details

Mari’s Personal Journal: Optimal Health Without Annual Physicals-featured

Mari L. McCarthy

June 8, 2012

Mari’s Personal Journal: Optimal Health Without Annual Physicals

Read More Details

Words for Wednesday - Journaling Over the Hump-featured

Mari L. McCarthy

June 6, 2012

Words for Wednesday - Journaling Over the Hump

If you've ever ridden a bike up and down hills, you know why they call Wednesday "Hump Day." Oh, the strain and pain of climbing that hill, pumping...

Read More Details