Mari’s Journaling Power Blog

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Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

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Mari's Journaling Power Blog | Self Growth

10 Steps to Organizing Your Living Space for a Happy and Healthy Home Life

While this may not seem obvious to some people, organizing your home and office can actually improve your happiness, health, and outlook on life. The key is a little insight and discipline.

Let’s face it. Piles of laundry and endless to-do lists are exhausting. They can actually mess with all aspects of your life—not just the obvious things such as trying to make your daily schedule work or the nagging notion that you really should have a neat home. At the end of the day, being organized is really all about having more time for yourself, and enabling you to live a more balanced life.

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Mari's Journaling Power Blog | Health

How Important is it to Manage Stress when Interacting with the Medical Establishment?

It should come as no surprise that most people don’t like to go see the doctor. Physicians often refer to this natural aversion as “white coat syndrome” – an all-too-human reaction to seeing medical...

Read More

Mari's Journaling Power Blog | Journaling Therapy, Health

Unlocking the Secrets to Managing the Devastating Impact of a Major Health Crisis

There are few things in life as destabilizing and emotionally crippling as a major health crisis. Often, in a split second, your life is turned upside down by an auto accident, an unexpected medical...

Read More

Mari's Journaling Power Blog | Journaling Therapy, Health

Ways to Manage Health Issues Through Natural, Organic, and Mind Methods

There is no question that we live in a “Pharmaceutical Society.” By that I mean we tend to view everything through the lens of “this can be cured with some kind of pill.” New and more powerful drugs...

Read More

Mari's Journaling Power Blog | Self Growth, Creative Journaling

Detox Your Relationships This Valentine’s Day

Valentine’s Day is a holiday focused on romantic relationships, but it can also be an opportunity for you to take stock of all the significant relationships in your life.

Read More

Mari's Journaling Power Blog | Journaling Therapy

How to Declutter Your Life

Clutter is one of those unavoidable things in life that we all face. Clutter, in all its forms, can creep up on you. One day everything seems easy and life is simple. The next, there’s all sorts of...

Read More

Mari's Journaling Power Blog | Creative Journaling

How to Prevent Toxic People From Ruining Your Life

We’ve all encountered toxic people at some point in our lives. You know the type: the constant complaining and negativity. The endless harping and hand-wringing about some problem that’s plaguing...

Read More

Mari's Journaling Power Blog | Creative Journaling

How To Manage Stress Caused by a Bad Marriage

If you’re stuck in a bad marriage, you may be feeling very alone right now, but the truth is, you’re not alone. Marital stress is unfortunately quite common and divorce is a sad fact of life for many...

Read More

Mari's Journaling Power Blog | Creative Journaling

Why Exploring Your Work and Personal Personas is Essential to Your Growth & Well-being

Are you one of those people who seems to end up doing everyone else’s job at work? Perhaps you’re the nurturing type everyone comes to with their problems, including work issues. Vital tasks don’t...

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Posts by Mari L. McCarthy:

Mari L. McCarthy
March 14, 2019

10 Steps to Organizing Your Living Space for a Happy and Healthy Home Life

10 Steps to Organizing Your Living Space for a Happy and Healthy Home Life
While this may not seem obvious to some people, organizing your home and office can actually improve your happiness, health, and outlook on life. The...
Mari L. McCarthy
March 7, 2019

How Important is it to Manage Stress when Interacting with the Medical Establishment?

How Important is it to Manage Stress when Interacting with the Medical Establishment?
It should come as no surprise that most people don’t like to go see the doctor. Physicians often refer to this natural aversion as “white coat...
Mari L. McCarthy
February 28, 2019

Unlocking the Secrets to Managing the Devastating Impact of a Major Health Crisis

Unlocking the Secrets to Managing the Devastating Impact of a Major Health Crisis
There are few things in life as destabilizing and emotionally crippling as a major health crisis. Often, in a split second, your life is turned...
Mari L. McCarthy
February 21, 2019

Ways to Manage Health Issues Through Natural, Organic, and Mind Methods

Ways to Manage Health Issues Through Natural, Organic, and Mind Methods
There is no question that we live in a “Pharmaceutical Society.” By that I mean we tend to view everything through the lens of “this can be cured...
Mari L. McCarthy
February 13, 2019

Detox Your Relationships This Valentine’s Day

Detox Your Relationships This Valentine’s Day
Valentine’s Day is a holiday focused on romantic relationships, but it can also be an opportunity for you to take stock of all the significant...
Mari L. McCarthy
February 7, 2019

How to Declutter Your Life

How to Declutter Your Life
Clutter is one of those unavoidable things in life that we all face. Clutter, in all its forms, can creep up on you. One day everything seems easy...
Mari L. McCarthy
January 31, 2019

How to Prevent Toxic People From Ruining Your Life

How to Prevent Toxic People From Ruining Your Life
We’ve all encountered toxic people at some point in our lives. You know the type: the constant complaining and negativity. The endless harping and...
Mari L. McCarthy
January 24, 2019

How To Manage Stress Caused by a Bad Marriage

How To Manage Stress Caused by a Bad Marriage
If you’re stuck in a bad marriage, you may be feeling very alone right now, but the truth is, you’re not alone. Marital stress is unfortunately quite...
Mari L. McCarthy
January 17, 2019

Why Exploring Your Work and Personal Personas is Essential to Your Growth & Well-being

Why Exploring Your Work and Personal Personas is Essential to Your Growth & Well-being
Are you one of those people who seems to end up doing everyone else’s job at work? Perhaps you’re the nurturing type everyone comes to with their...

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