Life doesn’t always go the way you planned it, and learning how to cope with disappointment – from small setbacks to devastating blows – is an essential skill to develop for your emotional health....

The end of the year is generally busy with holiday preparations on the personal side and planning for next year on the business side. Being organized and efficient is a plus during these weeks. It’s...

Anyone who has ever felt the comforting presence (not to mention a wet nose or furry paw) of a pet on a tough day knows that having animals around is good for mental health. Studies have shown that...

We use words for many different purposes in the course of a single day: to make a business phone call at the office, to scold the dog when he uses your shoe as a chew toy, to say “I love you” to...