You probably already know that journaling can be powerful self-discovery and self-development tool, but journaling can be even more than that. Your journal is your confidant; you can write whatever...

Here's a remarkable thing: when we focus the mind and heart, anything is possible. Have you noticed that? On the other hand, when we don't focus on something constructive, everything shrinks. 

Admit it: you find yourself saying that you’re bored at least a couple times a week. We all do, and we all aren’t as productive as we want to be sometimes. That’s fine every once in awhile, but just...

When I started a website on journaling two years ago, I naively thought that all journaling was basically the same. You just sit down and write the thoughts and feelings that come to you, right?