Sometimes we go on vision quests, seeking our Selves, our personal truths. In this blog, we talk about journaling for Self-discovery.

For the longest time, “diaries” were way too feminine for me. In the mid- to late-1990s, a diary was something to which you confessed your deepest secrets. It was almost always pink, and came with a...

We're already one month into 2014, which may mean that the shine has begun to wear off your New Year’s resolutions, plans, intentions, whatever you call them. Did you commit to keep up a healthier...

I’m an optimist, and I prefer at all times to accentuate the positive. But the only way I can regularly keep up a cheerful outlook is with help from my journal. Because when I am faithful to my...