Mari’s Journaling Power Blog

Take ACTION for A Better Tomorrow

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Have a problem getting back into or staying with your Journaling Power Practice? CreateWriteNow provides 300+ unique, soul-searching journaling power prompts here that will inspire your Muse and jumpstart your word flow.

Mari's Journaling Power Blog | Self Growth, Health

The Root Causes of Low Self-Esteem May Surprise You

Low self-esteem is one of those nagging problems that can be difficult to fight and overcome. Typically, there are root causes that also may prove difficult to determine – but low self-esteem does not happen on its own. A poor sense of self-worth is the result of situations, events, or influences in your life that may not be readily apparent but, nevertheless, have been impactful. As a result of their influence, you’ve developed a largely negative opinion of yourself that is wholly unwarranted. 

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Mari's Journaling Power Blog | Self Growth, Health

7 Wonderful Strategies to Improve Your Self-Esteem

Low self-esteem is a surprisingly common affliction. Most of us, at some point in our lives, experience at least temporary bouts of low self-esteem after suffering some kind of setback or...

Read More

Mari's Journaling Power Blog

Podcast #118: MARI L. MCCARTHY - "THE POWER OF JOURNALING"

Mari L. McCarthy is the multi award-winning author of “Journaling Power: How To Create The Happy, Healthy Life You Want To Live.”

The Founder/Self-Transformation Guide of CreateWriteNow.com, she...

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

The Top Common Causes for Low Self-Esteem

Low self-esteem almost always has roots in childhood and how we, as individuals, are raised and nurtured by parents, peers, and environment.

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Mari's Journaling Power Blog | Journaling Journeys

JOIN THE HEAL YOUR SELF WITH JOURNALING POWER REVOLUTION TODAY!

Journaling Power: How To Create The Happy, Happy Life You Want To Live started a movement. The 2nd book in the Journaling Power Trilogy, Heal Your Self With Journaling Power, Now On Sale, ignites a...

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Mari's Journaling Power Blog

A Symmetrical Approach to Improve Life’s Balance for More Enjoyment, Less Stress

In recent years, men have been both struggling with their personal identities and making great strides in family equality. By that I mean they have taken more responsibility for their relationships...

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Mari's Journaling Power Blog | Creative Journaling, Health

A Man’s Ultimate Process to Managing the Stress Created by a Health Crisis

Men face potential health threats that are often different in symptoms, effects, and severity when compared to women. The biggest threats to men’s health are heart disease, cancer, and unintentional...

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Mari's Journaling Power Blog | Journaling Therapy, Self Growth, Creative Journaling

Men: The Advantage of Understanding Your Personal Identity

Men have perhaps never been so unsure of themselves as they are today. Definitions of what it means to be a man have been turned upside-down. The #MeToo movement has made even decent, respectful men...

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Mari's Journaling Power Blog | Self Growth, Creative Journaling

An Almost Foolproof Way to Get in Touch with Your Emotions for a More Productive Life

For most men, the phrase “getting in touch with your emotions” is an eyeball-rolling cliché that conjures up images of a weepy girly-man sobbing over some imagined slight. In reality, having real...

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Our Blog: Insights, Inspiration, and Empowerment

Mari’s Journaling Power Blog

Posts by Mari L. McCarthy:

Mari L. McCarthy
July 11, 2019

The Root Causes of Low Self-Esteem May Surprise You

The Root Causes of Low Self-Esteem May Surprise You
Low self-esteem is one of those nagging problems that can be difficult to fight and overcome. Typically, there are root causes that also may prove...
Mari L. McCarthy
July 4, 2019

7 Wonderful Strategies to Improve Your Self-Esteem

7 Wonderful Strategies to Improve Your Self-Esteem
Low self-esteem is a surprisingly common affliction. Most of us, at some point in our lives, experience at least temporary bouts of low self-esteem...
Mari L. McCarthy
June 24, 2019

Podcast #118: MARI L. MCCARTHY - "THE POWER OF JOURNALING"

Podcast #118: MARI L. MCCARTHY - "THE POWER OF JOURNALING"
Mari L. McCarthy is the multi award-winning author of “Journaling Power: How To Create The Happy, Healthy Life You Want To Live.” The...
Mari L. McCarthy
June 13, 2019

The Top Common Causes for Low Self-Esteem

The Top Common Causes for Low Self-Esteem
Low self-esteem almost always has roots in childhood and how we, as individuals, are raised and nurtured by parents, peers, and environment.
Mari L. McCarthy
June 11, 2019

JOIN THE HEAL YOUR SELF WITH JOURNALING POWER REVOLUTION TODAY!

JOIN THE HEAL YOUR SELF WITH JOURNALING POWER REVOLUTION TODAY!
Journaling Power: How To Create The Happy, Happy Life You Want To Live started a movement. The 2nd book in the Journaling Power Trilogy, Heal Your...
Mari L. McCarthy
June 6, 2019

A Symmetrical Approach to Improve Life’s Balance for More Enjoyment, Less Stress

A Symmetrical Approach to Improve Life’s Balance for More Enjoyment, Less Stress
In recent years, men have been both struggling with their personal identities and making great strides in family equality. By that I mean they have...
Mari L. McCarthy
May 30, 2019

A Man’s Ultimate Process to Managing the Stress Created by a Health Crisis

A Man’s Ultimate Process to Managing the Stress Created by a Health Crisis
Men face potential health threats that are often different in symptoms, effects, and severity when compared to women. The biggest threats to men’s...
Mari L. McCarthy
May 23, 2019

Men: The Advantage of Understanding Your Personal Identity

Men: The Advantage of Understanding Your Personal Identity
Men have perhaps never been so unsure of themselves as they are today. Definitions of what it means to be a man have been turned upside-down. The...
Mari L. McCarthy
May 16, 2019

An Almost Foolproof Way to Get in Touch with Your Emotions for a More Productive Life

An Almost Foolproof Way to Get in Touch with Your Emotions for a More Productive Life
For most men, the phrase “getting in touch with your emotions” is an eyeball-rolling cliché that conjures up images of a weepy girly-man sobbing over...

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