Mari's Journaling Power Blog
Navigating Tax Season Without Losing Your Sanity: Mental Health Tips
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Posts by Bash Sarmiento:
Winter Wellness: How Professionals Can Stay Active and Boost Their Immunity This Christmas
Winter Wellness: How Professionals Can Stay Active and Boost Their Immunity This ChristmasWellness can sometimes take a backseat during the Christmas season because of all the parties and festivities. However, that shouldn’t always be the...
The Five Love Languages in the Office: How to Foster a Positive Work Environment
The Five Love Languages in the Office: How to Foster a Positive Work EnvironmentLove — it’s a feeling we find seeping into all aspects of our lives, whether it involves our family, friends, partners, and even life-long passions...
Holiday Blues: Understanding Seasonal Affective Disorder (SAD) During Christmas
Holiday Blues: Understanding Seasonal Affective Disorder (SAD) During ChristmasFrom twinkling lights to festive songs, many look forward to reconnecting with loved ones and making memories during the holidays. However, for...
Business Foreclosure: How to Cope Mentally and Strategically
Business Foreclosure: How to Cope Mentally and StrategicallyThe foreclosure of a business is a difficult time for any person. The end of your business marks the end of many things, financially, personally, and...
Digital Detox Retreats: Unplugging in the Modern World
Digital Detox Retreats: Unplugging in the Modern WorldPhoto Source Our days are often filled with a constant barrage of notifications, emails, and social media updates, making it easy to feel...
Why It Feels Good to Go Green: 5 Steps for an Eco-Conscious Mindset
Why It Feels Good to Go Green: 5 Steps for an Eco-Conscious MindsetFrom overflowing landfills to polluted waterways, the impact of human activity is undeniable. Fortunately, there are ways to make a difference—and it...
Protein for Thought: Enhancing Cognitive Performance through Nutrition
Protein for Thought: Enhancing Cognitive Performance through NutritionMaintaining peak cognitive performance is essential in today's demanding world. From professional responsibilities to personal commitments, your...