CreateWriteNow’s innovative program helps participants lose weight; combines daily journaling with on-line interaction & support
Boston, MA – The launch of CreateWriteNow’s 28 Days
Developed by Mari L. McCarthy, journaling therapy specialist and founder of CreateWriteNow, the 28 Days Weight Control Journaling Challenge follows in the footsteps of the company’s most successful program, 27 Days of Journaling to Health & Happiness, a similarly structured offering that achieved record participation this year.
The Weight Control Journaling Challenge is a 28-day program that provides daily journaling exercises in an eWorkbook format that lets participants explore their motivations, face their demons, and tackle obstacles to weight loss in a positive, structured format, with well-thought-out suggestions, tips and encouragement for achieving steady, incremental improvement.
Said Mari, “We’ve found the right mix of off-line journaling exercises and on-line support. Exercises are completed in private, so participants can feel comfortable taking the leap into self-exploration and self-discovery—without any pressure to share details that are personal. But at the same time, having the on-line group keeps everyone motivated and on-track—and provides a real support mechanism for our participants.”
Added Mari, “Facing struggles like weight loss—or any other personal battle for that matter—can be really challenging. We want to make sure participants know – you are not alone!”
The 28 Days Weight Control Journaling Challenge is being offered free of charge to participants. The related eWorkbook will need to be purchased and is available in multiple formats. An eBook is available at the CreateWriteNow store and can also be purchased as an audio book, an email course or as a download for Kindle, iPad, NOOK and Sony Reader.
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