Program combines daily journaling, on-line interaction to support self-discovery and personal growth, greater health and happiness.
Boston, MA: Making its much anticipated return, CreateWriteNow’s signature journaling program, Peace of Mind and Body: 27 Days of Journaling to Health & Happiness Challenge will begin Monday, September 1st, 2014.
The brainchild of Mari L. McCarthy, founder of CreateWriteNow and seasoned journaling therapy expert, the 27-Days Journaling Challenge is the company’s most successful program to date, achieving record participation every year since its inception.
Now in its fourth year, this unique program takes participants on a personal journey to self-discovery and growth through a series of daily journaling exercises and prompts, ongoing support and encouragement. Optional Facebook group participation keeps everyone motivated and on-track and gives participants an opportunity to interact and learn from one another—as well as from Mari McCarthy herself.
Using journaling as a tool, the program encourages participants to explore their challenges, embrace obstacles, confront personal demons and forge a path that taps inner wisdom and creativity to heal emotional wounds, reduce stress, put an end to self-sabotage—and ultimately achieve greater happiness and health.
Said Mari, “The 27 Days of Journaling to Health and Happiness Challenge is for anyone who is ready to commit to a daily journaling practice.”
Added Mari, “Both experienced journalers and beginners alike can reap the rewards of journaling, but the key to success is making a promise to yourself to stay engaged throughout the full 27 days. It is the daily pen-to-page practice of journaling that becomes an engine that powers change—and propels dreams!”
The 27 Days Journaling Challenge is being offered free of charge to participants. The related eWorkbook—and a pen!—are the only other tools required. The eWorkbook is available for purchase in multiple formats including an eBook, which can be purchased at the CreateWriteNow store. Other formats include an audio book and downloadable versions for Kindle, iPad, NOOK and Sony Reader.
Learn more about the 27 Days of Journaling to Health & Happiness Challenge here.
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