Mari's Journaling Power Blog

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Setting Up and Sticking to a Writing Schedule

Aine Greaney

I’m writing this piece in an attic room, early in the morning, with one eye on the clock so that I can stop writing in time to get to my day job.

Mari's Journaling Power Blog | Journaling Therapy, Journaling Power

Unlock Your Power of Self-Awareness Through Daily Journaling

Mari L. McCarthy

Self-awareness is our ability to identify our thoughts, feelings, and behaviors. It’s all aboutunderstanding who we are and how we fit in the world. As such, it’s one of the most important elements...

Mari's Journaling Power Blog

Achieving Better Wellness with Cutting-Edge Recovery Solutions

Ashley Nielsen

Modern technology offers new solutions for recovery when you have an ailment, injury, or similar complications with your health and well-being. By keeping up-to-date with the recovery solutions for...

Mari's Journaling Power Blog

Take Charge Of Your Space: A Self-Paced Journaling Power Challenge

Mari L. McCarthy

Your home should be a place of solace and comfort. But for many, our home environment becomes a source of stress in our lives. When we feel disorganized and scattered in our homes, the feeling can...

Mari's Journaling Power Blog

Creating a Home That Promotes Mental Health: Design Tips and Strategies

Bash Sarmiento

It’s a sign of genuine progress that mental health is taken so much more seriously today.

Mari's Journaling Power Blog

Treating The Body As One: The Connection Between Behavioral And Physical Health

Britt McNichols

Mari's Journaling Power Blog

Starting and Maintaining a Self-Care Journaling Practice

Mari L. McCarthy

Discover the transformative power of self-care journaling and learn how to start and maintain a practice that promotes healing, growth, and personal well-being.

Mari's Journaling Power Blog

My Thoughts On Book Covers

Barbara Barth

Don’t judge a book by its cover. How many times have we heard that phrase, and while we all know what it means, I went on a Google frenzy to see where it originated. This is what I found. The phrase...

Mari's Journaling Power Blog

6 Ways AI Is Used to Help Save The Planet

Bash Sarmiento

Setting Up and Sticking to a Writing Schedule-featured

Aine Greaney

April 2, 2025

Setting Up and Sticking to a Writing Schedule

I’m writing this piece in an attic room, early in the morning, with one eye on the clock so that I can stop writing in time to get to my day job.

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Unlock Your Power of Self-Awareness Through Daily Journaling-featured

Mari L. McCarthy

March 29, 2025

Unlock Your Power of Self-Awareness Through Daily Journaling

Self-awareness is our ability to identify our thoughts, feelings, and behaviors. It’s all aboutunderstanding who we are and how we fit in the...

Read More Details

Achieving Better Wellness with Cutting-Edge Recovery Solutions-featured

Ashley Nielsen

March 27, 2025

Achieving Better Wellness with Cutting-Edge Recovery Solutions

Modern technology offers new solutions for recovery when you have an ailment, injury, or similar complications with your health and well-being. By...

Read More Details

Take Charge Of Your Space: A Self-Paced Journaling Power Challenge-featured

Mari L. McCarthy

March 21, 2025

Take Charge Of Your Space: A Self-Paced Journaling Power Challenge

Your home should be a place of solace and comfort. But for many, our home environment becomes a source of stress in our lives. When we feel...

Read More Details

Creating a Home That Promotes Mental Health: Design Tips and Strategies-featured

Bash Sarmiento

March 15, 2025

Creating a Home That Promotes Mental Health: Design Tips and Strategies

It’s a sign of genuine progress that mental health is taken so much more seriously today.

Read More Details

Treating The Body As One: The Connection Between Behavioral And Physical Health-featured

Britt McNichols

March 13, 2025

Treating The Body As One: The Connection Between Behavioral And Physical Health

Read More Details

Starting and Maintaining a Self-Care Journaling Practice-featured

Mari L. McCarthy

March 5, 2025

Starting and Maintaining a Self-Care Journaling Practice

Discover the transformative power of self-care journaling and learn how to start and maintain a practice that promotes healing, growth, and personal...

Read More Details