Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Mari's Journaling Power Blog

From Mail Order to Published Author

Marlene M. Bell

While growing up, I’ve always been intrigued by sending a catalog order form through the mail and ordering sheep related gifts for our home. It wasn’t until I longed to find sheep stationery that looked like a real sheep, not a cartoon version, that I took my quest for sheep a step farther.

Mari's Journaling Power Blog

July and Everything After

Allie Nava

WOW! WOMEN ON WRITING TOUR

Mari's Journaling Power Blog

The Five Love Languages in the Office: How to Foster a Positive Work Environment

Bash Sarmiento

Love — it’s a feeling we find seeping into all aspects of our lives, whether it involves our family, friends, partners, and even life-long passions or hobbies. But, did you know that you can find...

Mari's Journaling Power Blog

When It Comes to Self-Care, Think like a Squirrel

Myrtle D. Russell

Thinking of self-care brings to mind the fable of Simon the Squirrel. Simon had a fierce pride that prevented him from asking for help from other animals in the forest.

Mari's Journaling Power Blog | self-care

Want to Make Self-Care a Lifestyle Change?

Myrtle D. Russell

Developing a daily practice of giving thanks for your blessings is an excellent place to start. It's similar to learning to drive a stick shift truck.

Mari's Journaling Power Blog

Is Writer's Block Real?

Kathie Giorgio

NO SUCH THING AS WRITER’S BLOCK

Mari's Journaling Power Blog

Self-Care: Use the “Power of the Pen” to Journal Your Stress Away

Myrtle D. Russell

Stress is an inevitable part of life from birth until death Stress is sneaky. We embrace its excitement when we start a new job, pick up a new hobby, or plan a trip – what we call good stress. But...

Mari's Journaling Power Blog

Building And Nurturing A Growth Mindset For Lifelong Learning

Sophia Smith

Okay, let's face it: learning is real. It goes beyond simply filling out your resume or studying for tests. It involves constantly adding new music and ideas to your brain's repertoire. Adopting a...

Mari's Journaling Power Blog

My Life After Spiritual Awakening: A Journey of Transformation

Mehwish Qurayshi

Many people feel lost, unfulfilled, or disconnected from their true selves. They search for meaning and purpose but often struggle to find it. This can lead to feelings of anxiety, depression, and a...

From Mail Order to Published Author-featured

Marlene M. Bell

November 20, 2024

From Mail Order to Published Author

While growing up, I’ve always been intrigued by sending a catalog order form through the mail and ordering sheep related gifts for our home. It...

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Allie Nava

November 13, 2024

July and Everything After

WOW! WOMEN ON WRITING TOUR

Read More Details

The Five Love Languages in the Office: How to Foster a Positive Work Environment-featured

Bash Sarmiento

November 12, 2024

The Five Love Languages in the Office: How to Foster a Positive Work Environment

Love — it’s a feeling we find seeping into all aspects of our lives, whether it involves our family, friends, partners, and even life-long passions...

Read More Details

When It Comes to Self-Care, Think like a Squirrel-featured

Myrtle D. Russell

November 1, 2024

When It Comes to Self-Care, Think like a Squirrel

Thinking of self-care brings to mind the fable of Simon the Squirrel. Simon had a fierce pride that prevented him from asking for help from other...

Read More Details

Want to Make Self-Care a Lifestyle Change?-featured

Myrtle D. Russell

October 31, 2024

Want to Make Self-Care a Lifestyle Change?

Developing a daily practice of giving thanks for your blessings is an excellent place to start. It's similar to learning to drive a stick shift...

Read More Details

Kathie Giorgio

October 30, 2024

Is Writer's Block Real?

NO SUCH THING AS WRITER’S BLOCK

Read More Details

Self-Care: Use the “Power of the Pen” to Journal Your Stress Away-featured

Myrtle D. Russell

October 29, 2024

Self-Care: Use the “Power of the Pen” to Journal Your Stress Away

Stress is an inevitable part of life from birth until death Stress is sneaky. We embrace its excitement when we start a new job, pick up a new hobby,...

Read More Details

Building And Nurturing A Growth Mindset For Lifelong Learning-featured

Sophia Smith

October 19, 2024

Building And Nurturing A Growth Mindset For Lifelong Learning

Okay, let's face it: learning is real. It goes beyond simply filling out your resume or studying for tests. It involves constantly adding new music...

Read More Details

My Life After Spiritual Awakening: A Journey of Transformation-featured

Mehwish Qurayshi

October 18, 2024

My Life After Spiritual Awakening: A Journey of Transformation

Many people feel lost, unfulfilled, or disconnected from their true selves. They search for meaning and purpose but often struggle to find it. This...

Read More Details

Mari’s Journaling Power Blog

From Mail Order to Published Author

July and Everything After

The Five Love Languages in the Office: How to Foster a Positive Work Environment

Love — it’s a feeling we find seeping into all aspects of our lives, whether it involves our family, friends, partners, and even life-long passions or hobbies. But, did you know that you can find...

When It Comes to Self-Care, Think like a Squirrel

Want to Make Self-Care a Lifestyle Change?

Is Writer's Block Real?

Self-Care: Use the “Power of the Pen” to Journal Your Stress Away

Building And Nurturing A Growth Mindset For Lifelong Learning

My Life After Spiritual Awakening: A Journey of Transformation

Mari’s Journaling Power Blog

From Mail Order to Published Author

July and Everything After

The Five Love Languages in the Office: How to Foster a Positive Work Environment

When It Comes to Self-Care, Think like a Squirrel

Want to Make Self-Care a Lifestyle Change?

Is Writer's Block Real?

Self-Care: Use the “Power of the Pen” to Journal Your Stress Away

Building And Nurturing A Growth Mindset For Lifelong Learning

My Life After Spiritual Awakening: A Journey of Transformation

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