Journal Prompts | CreateWriteNow (23)

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Journal Prompts | CreateWriteNow | Journaling Therapy, Creative Journaling

Journal Therapy Prompts #203 - I'll Sing to Him, Each Spring to Him

Mari L. McCarthy

Quick, think of a song about springtime. Journal along while you're listening or after you listen to it and see where you go. Here's my choice:

Journal Prompts | CreateWriteNow

Journaling Therapy Tips #202 - Are You Energy Efficient?

Mari L. McCarthy

A wise person by the name of Ralph Waldo Emerson said, "As long as a man stands in his own way, everything seems to be in his way." Ask your Journal if you resemble that remark. If you do, create an...

Journal Prompts | CreateWriteNow

Journaling Therapy Tips #201 - Come to Your Senses!

Mari L. McCarthy

Practice being still and start opening your awareness to signals from inside. Write about your experiences. Write about your experiences. Write about your experiences.

Journal Prompts | CreateWriteNow

Journaling Therapy Tips #200 - Skip the Scales in Your Favor

Mari L. McCarthy

Our worth as human beings can't be measured on the bathroom scale.

Journal Prompts | CreateWriteNow

Journaling Therapy Tips # 199 - If He Really, Truly Knew Me

Mari L. McCarthy

Who is the One Person that really, truly "gets" Y-O-U? Write him or her a thank you letter and mail it. If they're not still physically on this earth, then read it to them, put it in an envelope,...

Journal Prompts | CreateWriteNow | Creative Journaling

Journaling Therapy Tips #198 - Everything is a Present

Mari L. McCarthy

How can you be more positive in your journaling, the little things, in everything, even in your memories? Alice has some ideas for you!

Journal Prompts | CreateWriteNow

Journaling Tips #197 - Your One and Only You!

Mari L. McCarthy

Journal Prompts | CreateWriteNow

Journaling Tips #196 - Do You Believe in Magic?

Mari L. McCarthy

So, you’re cleaning out the basement, your office, the garage or… and you come across Aladdin’s lamp. You rub it and the Genie that appears tells you that you get three wishes. What would they be?

Journal Prompts | CreateWriteNow

Journaling Therapy Tips #195 - Lend a Helping Hand

Mari L. McCarthy

Journal Therapy Prompts #203 - I'll Sing to Him, Each Spring to Him-featured

Journaling Therapy AND Creative Journaling

Mari L. McCarthy

Journal Therapy Prompts #203 - I'll Sing to Him, Each Spring to Him

Quick, think of a song about springtime. Journal along while you're listening or after you listen to it and see where you go. Here's my choice:

Mari L. McCarthy

Journaling Therapy Tips #202 - Are You Energy Efficient?

A wise person by the name of Ralph Waldo Emerson said, "As long as a man stands in his own way, everything seems to be in his way." Ask your Journal...