Journal Prompts | CreateWriteNow (22)

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Journal Prompts | CreateWriteNow

Journal Therapy Prompt #212 - Jumpin Jack Flash Memoirs

Mari L. McCarthy

From @Nathan Ohren:

Journal Prompts | CreateWriteNow

Journal Therapy Prompt #211 - Reignite the Romance

Mari L. McCarthy

Some journaling session soon: light some candles, break out the bubbly or dark chocolate or a new spot o' tea and reconnect with your Inner Writer, Inner Singer, Inner Kid or Inner _____________.

Journal Prompts | CreateWriteNow

Journal Therapy Prompt #210 - Ignoring It Is Bliss

Mari L. McCarthy

Instead of continuing to go round and round with your inner critic (or whatever its name is), why not throw Ick a curve ball? Ignore him/her/it and focus on a positive childhood experience and watch...

Journal Prompts | CreateWriteNow

Journal Therapy Prompt #209 - Move Emotional Sufferings Outside

Mari L. McCarthy

Perfect opportunity for using your Journal!:

Journal Prompts | CreateWriteNow

Journal Therapy Prompts #208 - Yet, If He Said He Loved Me...

Mari L. McCarthy

It's an ongoing challenge to be positive in our Journal. So take a baby step. Every time you write something negative like, "I can't sing", add the word "yet." So it would be: I can't sing yet!...

Journal Prompts | CreateWriteNow

Journal Therapy Prompts #207 - This Magic Moment

Mari L. McCarthy

Our mind is constantly in the past, in the future, in our latest to-do list, anywhere but in the present, wouldn't you agree? So set a spell with your Journal, take a deep breath or two and start...

Journal Prompts | CreateWriteNow

Journal Therapy Prompt #206 - Give It A Rest, Will Ya?

Mari L. McCarthy

TAKE A DAY OFF FROM WORKING IN YOUR JOURNAL. BON VOYAGE!

Journal Prompts | CreateWriteNow

Journal Therapy Prompt #205 - Find Your Fortune, Cookie

Mari L. McCarthy

Fortune cookie messages make for great Journal Prompts. Here's what I got in a recent Chinese restaurant dessert: 1. Life is a verb and 2. Before you can see the light, you have to deal with the...

Journal Prompts | CreateWriteNow

Journal Therapy Prompt #204 - The Upside of Negativity

Mari L. McCarthy

Think of something you always say like "I'm Not A Morning Person", "I'm Not A Writer", "I Can't Sing Worth Anything". Explore, imagine, envision your life as a morning person, a writer, a singer or...