Journal Prompts | CreateWriteNow (17)

Learn from real people, just like you, how therapeutic journaling can benefit your life. Within these personal stories you’ll find journaling tips, tricks, inspiration and ideas that help you structure your journaling practice—and discover the true value journaling can bring to your life.

Find the inspiration to keep going and the motivation to make journaling work for you and your hectic schedule. Learn about these everyday people who made the decision to put pen to paper and how it transformed their lives!

Journal Prompts | CreateWriteNow

Journal Prompts #258 - Today is the Day

Mari L. McCarthy

Journal Prompts | CreateWriteNow

Journal Prompts #257 - Words With Friends

Mari L. McCarthy

Pick a word that you love like abundance, joy, transformation, compassion, forgiveness.... Google it, read about it, write about it in your Journal. Figure out how to bring more of it into your...

Journal Prompts | CreateWriteNow

Journal Prompts #256 - Love or Fear: It's Your Choice

Mari L. McCarthy

Have some sessions with your Journal to decide how you're going to live your life from now on!

Journal Prompts | CreateWriteNow

Journal Prompts #255 - Rest and Relax and Release

Mari L. McCarthy

Your Journaling session is sacred My Self time. When you sit down to Journal, check in with your body, center yourself and breathe, breathe, breathe, gently and compassionately first. Then #WriteON!

Journal Prompts | CreateWriteNow

Journal Prompts #254 - Voice Your Approval

Mari L. McCarthy

Vincent Van Gogh said, "If you hear a voice within you say 'you cannot paint,' then by all means paint, and that voice will be silenced. Rather than following his advice, take your Journal on an...

Journal Prompts | CreateWriteNow

Journal Prompts #253 - Morning Has Broken

Mari L. McCarthy

Write on the top line of your Journal, "The Best Part of Waking Up Is _______" and then fill in the blank page.

Journal Prompts | CreateWriteNow

Journal Prompts #252 - Re-Write Your Wrongs

Mari L. McCarthy

Open Your Journal to 2 fresh, clean pages. On the left page, make a list of the negative, super-critical things you automatically say to and/or about your self.

Journal Prompts | CreateWriteNow

Journal Prompts #251- What Would You Give Up To Be Happy?

Mari L. McCarthy

We hold on to so many things that we already know cause us a great deal of pain, stress and suffering. Instead of letting them all go, we cling on to them. PICK ONE AT A TIME to work on with your...

Journal Prompts | CreateWriteNow

Journal Prompt #250 - You Are What You Drink

Mari L. McCarthy

Today, keep track of everything you drink. Keep a notebook with you and tally the number of glasses of water you drink, as well as anything else - soda, coffee, juice, tea, etc. Jot brief notes next...