That most wonderful time of the year is upon us...
Take the next week, set aside 5, 10, 15 minutes each day and pour out all your Ba Humbugs (stresses) from your Christmas past. Next Wednesday, make a list of what you uncovered. Then check back here next Thursday to find out how to put HO! HO! HO! into your Christmas present.
BONUS JOURNAL PROMPT
"The obstacles of your past can become the gateways that lead to new beginnings." ~Ralph Blum
If you want to learn how journaling can help you tackle life's challenges such as holiday stress, please download the free eBook, The Journaling Guide to Manage The Stress and Strains of Life.
The holidays should be the happiest time of the year, but often leave us feeling overwhelmed, overworked, and sad. The 7 Days to Stress-Free Holidays self-paced journaling course will help you take the holidays in stride and find new ways to celebrate that are stress-free and meaningful for you.
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