It's an ongoing challenge to be positive in our Journal. So take a baby step. Every time you write something negative like, "I can't sing", add the word "yet." So it would be: I can't sing yet! Notice your brain's and body's responses when you try out some new material on them.
BONUS JOURNAL PROMPTEvery time you are tempted to react in the same old way, ask yourself if you want to be a prisoner of the past or a pioneer of the future. ~Deepak Chopra
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