We are very accustomed to getting down on our Self, sabotaging our Self...you know the drill. :( Take a walk on the wild side! Pick a word that's one of your outstanding traits: empathetic, compassionate, inspirational or... and write a celebratory journal entry about this Y-O-U!
BONUS JOURNAL PROMPT
"There is only one certain way to transform our lives, restore our internal balance and connect to the divine aspect of nature. We must transform our mind by clearing the unconscious emotional toxicity that pollutes it." - Alan Mesher
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