Journaling Therapy Tips #175 - Stardust Memories

Yesterday I communed with nature at a science museum. We looked at pictures from the Hubble telescope while the museum guy explained stars to the kids-that when stars explode and die they send out particles into space that form new stars and new life. He said we are all made from stardust. I thought that comment was so profound and magical, I wrote about it in my journal.                                             @Laura Schroll

 BONUS JOURNALING TIP

If our lives are based on what we believe, then what if those beliefs are wrong? What if we're living our lives shrouded in the false limitations and incorrect assumptions that other people have formed over generations, centuries, or even millennia? - Gregg Braden

If you want to learn how journaling can help you tackle life's challenges, please download the free eBook, The Journaling Guide to Manage The Stress and Strains of Life.  

Spirituality is an important part of your overall well-being, but is often pushed to the back burner. The 15 Day Spiritual Journey self-paced journaling course will help you get back in touch with your spiritual life by picking up a pen.