Journal Prompts | CreateWriteNow

Journaling Therapy Tips #164 - Food For Not?

Written by Mari L. McCarthy | Thu, Jul 19, 2012 @ 05:41 PM
For a week, whenever you put something in your mouth, write it down.

When you are using food from a container, read the ingredients and see if you recognize everything therein. At the end of 7 Days, have a heart-to-heart with your body and your Journal. 

BONUS JOURNALING TIP

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