Open your journal, take a deep breath and pick up your favorite pen. Think about the upcoming holidays and all of the positive memories, feelings and plans you associate with them. What are you genuinely looking forward to?
If you want to learn how journaling can help you tackle life's challenges such as holiday stress, please download the free eBook, The Journaling Guide to Manage The Stress and Strains of Life.
The holidays should be the happiest time of the year, but often leave us feeling overwhelmed, overworked, and sad. The 7 Days to Stress-Free Holidays self-paced journaling course can help you use journaling to take the holidays in stride and discover new ways to celebrate that are meaningful and stress-free for you.
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