"If I ever have a low moment where I'm not in the flow and feel the urge to eat something I know I don't need, I head straight for my journal to find out what my feelings are trying to tell me."
~Soli Goodes Journal Junky
If you want to learn how journaling can help you tackle life's challenges, please download the free eBook, The Journaling Guide to Manage The Stress and Strains of Life.
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