Your Journaling session is sacred My Self time. When you sit down to Journal, check in with your body, center yourself and breathe, breathe, breathe, gently and compassionately first. Then #WriteON!
BONUS JOURNAL PROMPT
There is little difference in people, but that little difference makes a big difference. The little difference is attitude. The big difference is whether it is positive or negative.
~W. Clement Stone
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