Journal Prompts #251- What Would You Give Up To Be Happy?

Author - Mari L. McCarthy
Published - Fri, May 09, 2014 @ 01:32 PM
Journal Prompts #251- What Would You Give Up To Be Happy?
We hold on to so many things that we already know cause us a great deal of pain, stress and suffering. Instead of letting them all go, we cling on to them. PICK ONE AT A TIME to work on with your Journal:  

1. GIVE UP YOUR NEED TO ALWAYS BE RIGHT

2. GIVE UP YOUR NEED FOR CONTROL

3. GIVE UP ON BLAME

4. GIVE UP YOUR SELF-DEFEATING SELF-TALK

5. GIVE UP YOUR LIMITING BELIEFS

6. GIVE UP COMPLAINING

7. GIVE UP THE LUXURY OF CRITICISM

8. GIVE UP YOUR NEED TO IMPRESS OTHERS

9. GIVE UP YOUR RESISTANCE TO CHANGE

10. GIVE UP LABELS

11. GIVE UP ON YOUR FEARS

12. GIVE UP YOUR EXCUSES

13. GIVE UP THE PAST

14. GIVE UP ATTACHMENT

15. GIVE UP LIVING YOUR LIFE TO OTHER PEOPLE'S EXPECTATIONS

 THANKS to WorldObserverOnline.com for inspiring this Journaling Prompt.  

 BONUS JOURNAL PROMPT 

 It seems that the necessary thing to do is not to fear mistakes, to plunge in, to do the best that one can, hoping to learn enough from blunders to correct them eventually.

 ~ Abraham Maslow

Do you find yourself dwelling on missed opportunities? Or perhaps you're having trouble making sense of it all? Please download our free ebook, CreateWriteNow's Expert Guide to Therapeutic Journaling,  shows you journaling can provide the tools you need to achieve the happiness we all deserve.

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We all experience loss and grief in our lives. The 7 Steps to Heal Your Grief self-paced journaling course will help you use writing to identify and express your feelings in a safe and supportive space. 

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