Take a look at yourself in the mirror. What interests you? Take that curiosity to the page and write about those luscious lips, those special smiles, those Betty Davis eyes.
Artists paint self-portraits by looking in the mirror. You can take your journal with you on the exploration, making notes about what you see in your reflection. Then move away from the mirror and journal about the experience. What do you enjoy about looking at your own face? What is challenging about it?
BONUS JOURNAL PROMPT
At the moment of commitment the entire universe conspires to assist you.
~Johann Wolfgang von Goethe~
If you want to learn how journaling can help you tackle life's challenges, please download the free eBook, The Journaling Guide to Manage The Stress and Strains of Life.
Being unhappy with your weight often impacts other areas of your life. The Love Your Body in 28 Days self-paced journaling course offers writing exercises designed to make it easy for you to form new habits and achieve greater health.
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